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Anger
Manage episode 462401811 series 3529633
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This week, Alexandra talks about the importance of working through anger. Referencing Dr. Hawkins’ book Letting Go, she discusses how anger can serve us and also limit us.
Pick up Letting Go as an audiobook here.
Connect with Alexandra on her website, forwardtojoy.com, or send her an email at [email protected].
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
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