The Neurotech Revolution: Brain Health, BCI & Human Potential (With Thoryn Stephens)-Ep #194

Future Tech And Foresight

Marc and Thoryn dive into the emerging frontier of neurotechnology—exploring brain-computer interfaces, cognitive health optimization, and the role of AI in transforming how we care for our minds.

About the Episode:

In this episode, Marc is joined by Thoryn Stephens, a molecular biologist turned neurotech entrepreneur, to explore the powerful intersection of biology, technology, and human potential. They discuss how micro habits and personalized protocols can enhance cognitive health and extend health span, and the rise of brain-computer interfaces (BCIs) that could reshape everything from memory to mobility. Thoryn shares stories of working with Olympic athletes, explains how AI can drive thousands of scientifically grounded behavior changes, and reflects on the ethical questions posed by connecting the human brain to the internet. From digital overload to spinal-computer interfaces, this is a fascinating look into the future of the brain.

About the Guest:

Thoryn Stephens is the Founder and CEO of BRAIN.ONE, an AI-powered brain fitness platform designed to enhance cognitive performance through microhabits, biometric tracking, and personalized behavioral insights. With a foundation in biotechnology and molecular biology, he launched his career in scientific research, contributing to drug development efforts targeting cardiovascular and infectious diseases.

Over the past two decades, Thoryn has built a dynamic career at the intersection of data science, digital innovation, and consumer behavior. He has held strategic roles at Amgen, Cytokinetics, Unilever Prestige, and Fox Networks, where he drove growth through advanced analytics, predictive modeling, and personalized technology solutions.

A lifelong advocate of human optimization, Thoryn brings the same commitment to his personal life. Based in Aspen, Colorado, he skis over 100 days annually and trains competitively for triathlons.

Website: https://brain.one/profile/THORYN?ref=profile&tab=Protocols

Linkedin: https://www.linkedin.com/in/thoryn/

Timestamps:

00:01:11 - Episode Commences
00:03:19 - Neurotechnology and Holistic Health Improvements

00:08:52 - Brain Health Measurement and Optimization

00:21:55 - Micro Habits and Digital Moderation

00:29:58 - AI-Driven Micro Habits for Efficiency

00:33:21 - BCI: Health Benefits and Risks

00:39:48 - Technology for Good: Dr. Galen Buckwalter
00:46:39 - Brain-Computer Interfaces and Neurorights Foundation

00:53:22 - Episode Concludes

Additional Notes:

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