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131: Lynne Bowman: Intentional Eating for Health and Joy

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Manage episode 464865639 series 3363962
Content provided by Amy Bolduc (Fagan). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Bolduc (Fagan) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Oh my gosh, Lynne Bowman was such a pleasure to spend time with! She is an absolute hoot, full of energy, and is adamant that we NOT diet - we should be eating intentionally, for enjoyment. She'll tell us all about it in this conversation. We're talking about preventing chronic disease and being overall healthy and happy!
When asked what message Lynne wanted people to get from this conversation, she simply said "eat joyfully." And she brags about her gorgeous new cookbook Brownies For Breakfast, with not just fave recipes, but stories from around her table, where all the best moments happen. I've attached a link to Amazon, where you can pick up the book, but she also shows several pictures on the Grounded in Maine YouTube channel.
Lynne's website is here: https://lynnebowman.com/
Buy her cookbook Brownies For Breakfast here: https://www.amazon.com/dp/B094GPM3Z3
Her Instagram page is here: https://www.instagram.com/lynneparmiterbowman
She's on Facebook here: https://www.facebook.com/LynneParmiterBowman/
She's on YouTube here: https://www.youtube.com/channel/UCKvswhqbCyOW1Yscpr_JCyA

Send me a message!

Support the show

Please follow Grounded In Maine podcast on Instagram here
YouTube channel link is here
You can DM me there or email me at [email protected]
Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!)

Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a

How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/
Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects.
Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361
You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine
Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 464865639 series 3363962
Content provided by Amy Bolduc (Fagan). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Bolduc (Fagan) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Oh my gosh, Lynne Bowman was such a pleasure to spend time with! She is an absolute hoot, full of energy, and is adamant that we NOT diet - we should be eating intentionally, for enjoyment. She'll tell us all about it in this conversation. We're talking about preventing chronic disease and being overall healthy and happy!
When asked what message Lynne wanted people to get from this conversation, she simply said "eat joyfully." And she brags about her gorgeous new cookbook Brownies For Breakfast, with not just fave recipes, but stories from around her table, where all the best moments happen. I've attached a link to Amazon, where you can pick up the book, but she also shows several pictures on the Grounded in Maine YouTube channel.
Lynne's website is here: https://lynnebowman.com/
Buy her cookbook Brownies For Breakfast here: https://www.amazon.com/dp/B094GPM3Z3
Her Instagram page is here: https://www.instagram.com/lynneparmiterbowman
She's on Facebook here: https://www.facebook.com/LynneParmiterBowman/
She's on YouTube here: https://www.youtube.com/channel/UCKvswhqbCyOW1Yscpr_JCyA

Send me a message!

Support the show

Please follow Grounded In Maine podcast on Instagram here
YouTube channel link is here
You can DM me there or email me at [email protected]
Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!)

Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a

How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/
Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects.
Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361
You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine
Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/

  continue reading

172 episodes

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