As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
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Content provided by Dr Gemma Gladstone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Gemma Gladstone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Healing For Love
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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113. The Mailbox – Healing from the Mother Wound: Letting Go of the Hope That Keeps You Stuck
Manage episode 472232618 series 2947834
Content provided by Dr Gemma Gladstone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Gemma Gladstone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this mailbox episode, we dive into a listener question from Amy (name changed for privacy), who is struggling with the trauma bond with her narcissistic and emotionally neglectful mother. Amy shares her experience of emotional neglect, manipulation, gaslighting, and rejection—all while navigating the complicated reality of trying to maintain boundaries.
Drs. Gemma and Justine discuss:
✔ What a trauma bond with a parent looks like – Why it’s so difficult to break free
✔ The cycle of hope & rejection – Why emotionally neglectful parents keep you in a state of longing
✔ How narcissistic parents offload their shame onto their children – Understanding the “shame exchange”
✔ Why boundaries feel impossible with a narcissistic mother – The emotional toll of walking on eggshells
✔ Grief and healing – The painful but necessary process of accepting that your mother will never be the mother you needed
✔ Moving forward – Why reparenting yourself is key, and how to start choosing healthier relationships
This is a deeply validating episode for anyone struggling with a difficult or narcissistic parent. If you’ve ever felt stuck in an unhealthy dynamic, confused by your mother’s inconsistent behavior, or burdened with guilt for setting boundaries, this discussion is for you.
🔗 Resources Mentioned in This Episode:
📌 Episode 104 – Understanding Trauma Bonds
📌 The Red Flag Project – Learn how to break free from toxic relationship patterns – theredflagproject.com
📌 Schema Coaching & Support – Work with Dr. Gemma Gladstone
✨ Connect with Me
📷 Instagram: @drgemmagladstone
📧 Email: [email protected]
🌐 Website: drgemmagladstone.com
🩷 Love Wisely
Doors are closed, but join the WAITLIST for the next cohort (Sept 2025): Join here
🚩 The Red Flag Project
Get instant access to the online course: Access now
🌻 Support the Podcast
Love the show? Help us keep going with a monthly contribution: Support here
128 episodes
Share
Manage episode 472232618 series 2947834
Content provided by Dr Gemma Gladstone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Gemma Gladstone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this mailbox episode, we dive into a listener question from Amy (name changed for privacy), who is struggling with the trauma bond with her narcissistic and emotionally neglectful mother. Amy shares her experience of emotional neglect, manipulation, gaslighting, and rejection—all while navigating the complicated reality of trying to maintain boundaries.
Drs. Gemma and Justine discuss:
✔ What a trauma bond with a parent looks like – Why it’s so difficult to break free
✔ The cycle of hope & rejection – Why emotionally neglectful parents keep you in a state of longing
✔ How narcissistic parents offload their shame onto their children – Understanding the “shame exchange”
✔ Why boundaries feel impossible with a narcissistic mother – The emotional toll of walking on eggshells
✔ Grief and healing – The painful but necessary process of accepting that your mother will never be the mother you needed
✔ Moving forward – Why reparenting yourself is key, and how to start choosing healthier relationships
This is a deeply validating episode for anyone struggling with a difficult or narcissistic parent. If you’ve ever felt stuck in an unhealthy dynamic, confused by your mother’s inconsistent behavior, or burdened with guilt for setting boundaries, this discussion is for you.
🔗 Resources Mentioned in This Episode:
📌 Episode 104 – Understanding Trauma Bonds
📌 The Red Flag Project – Learn how to break free from toxic relationship patterns – theredflagproject.com
📌 Schema Coaching & Support – Work with Dr. Gemma Gladstone
✨ Connect with Me
📷 Instagram: @drgemmagladstone
📧 Email: [email protected]
🌐 Website: drgemmagladstone.com
🩷 Love Wisely
Doors are closed, but join the WAITLIST for the next cohort (Sept 2025): Join here
🚩 The Red Flag Project
Get instant access to the online course: Access now
🌻 Support the Podcast
Love the show? Help us keep going with a monthly contribution: Support here
128 episodes
All episodes
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Similar to Healing For Love
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
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…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Radically empathic advice. Produced by WBUR.
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
…
continue reading
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