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#19. Amanda Brooks | Run To The Finish
Manage episode 341141631 series 3254880
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Amanda Brooks is a personal trainer, coach, and author of the book 'Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run'. In this interview she talks about how she started running, how she overcame surgery, and how she made strength training a very important part of her routine. Here are her links: https://www.runtothefinish.com https://www.facebook.com/RunToTheFinish/ https://www.instagram.com/runtothefinish/ https://twitter.com/runtothefinish https://www.youtube.com/c/AmandaRunToTheFinish Subscribe https://youtube.com/irunthings?sub_confirmation=1 Lifespan Treadmills https://lifespan-fitness.e9ppfh.net/NZBkV ✅ MORE FROM I RUN THINGS Instagram https://www.instagram.com/realIRunthings YouTube https://www.youtube.com/irunthings Twitter https://www.twitter.com/realirunthings Facebook https://www.facebook.com/groups/irunthingscommunity email [email protected] run,running,training,half marathon,marathoner,run motivation,i run things,irunthings,amanda brooks,run to the finish,amanda brooks running,run to the finish book,run to the finish dynamic warm up,strengh training
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