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Healing Anxious & Avoidant Attachment Styles
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This week on Journey Forward with Joree Rose, we continue the powerful conversation on attachment styles—and this time, we’re going deep into the patterns of anxious and avoidant dynamics that so many couples unknowingly get stuck in.
Through both clinical insight and personal reflection, Joree explores:
How early emotional experiences shape adult attachment patterns
What anxious and avoidant behaviors actually look like in real relationships
Why conflict often triggers old wounds instead of connection
How emotional safety, validation, and repair lead to lasting intimacy
Tools to What it takes to truly heal attachment wounds—individually and together
Joree shares honest stories from her relationship and the exact steps she and her partner took to transform an anxious-avoidant dynamic into secure love. Whether you're navigating your own attachment healing or supporting a partner through theirs, this episode will leave you feeling seen, empowered, and hopeful.
Want to go deeper? Join the Journey Forward Podcast Community for exclusive meditations, tools, and monthly live support.
Connect with Joree Rose:
• Website: www.joreerose.com
• Instagram: @joreerose
• Subscribe to her podcast: Journey Forward with Joree Rose
• Join the Podcast Membership: https://joreerose.com/journeyforwardpodcast/
Connect with Joree & John for relationship work:
• Website: www.loveisntenough.net
• Instagram: @loveisntenough33
• Subscribe to their podcast: Love Isn’t Enough
• Join our relationship Master Class series: https://loveisntenough.net/masterclass/
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