Joseph Nti (Host) & Kwame Asante Ofori (Producer) bring you a fast paced, colorful and heated podcast based on urban life in Ghana's capital, Accra. Episodes alternate between vox pops and in-studio interviews featuring a mix of vibrant personalities. The podcast is released on Mondays every two weeks and is a part of the Gold Coast Report podcast network. The show is fastpaced, colourful and heated just like the city! Discover more Sincerely Accra!
…
continue reading
Content provided by Star 101.3 (KIOI-FM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Star 101.3 (KIOI-FM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
What Is The One Thing You Can Do For A Successful Relationship?
MP3•Episode home
Manage episode 494429598 series 1509709
Content provided by Star 101.3 (KIOI-FM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Star 101.3 (KIOI-FM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Four Types Of Food That Make You Smell
Biggest Thing Successful Couples Do
Timing Your Shower Can Help You Sleep
Taking a warm shower one to two hours before bed helps your body temperature drop, which signals your brain it's time to sleep. This matches your natural body clock and can help you fall asleep faster and sleep better. Evening showers also have a creative bonus. When your mind is relaxed, you might come up with new ideas or solutions to problems you've been thinking about. If you need better sleep, try warm evening showers. If you want more energy in the morning, cold morning showers work well.
Second Date Update
Tori and Evan went for Mediterranean food in Jack London Square. Tori said Evan was sweet, artsy, and “had poet energy.” It really matched her vibe. She thought the date was very sweet and was sure there would be a second date, but Evan has disappeared.
…
continue reading
- People with the rare disorder trimethylaminuria can give off a fishy odor after eating seafood.
- Vegetables such as broccoli and cabbage contain sulfur that escapes through breath, sweat, and gas.
- Spices like curry and cumin send volatile oils into the bloodstream, then out through sweat glands, leaving a lingering aroma.
- Red meat can also boost odor by releasing proteins that react with skin microbes.
Biggest Thing Successful Couples Do
- Relationship expert Jane Smith says that the secret to a happy relationship is simple…and not a surprise
- She believes couples who talk openly and honestly can better understand each other’s needs and feelings
- She advises setting aside time each day to talk without distractions, like phones or TV, to build a stronger connection
Timing Your Shower Can Help You Sleep
Taking a warm shower one to two hours before bed helps your body temperature drop, which signals your brain it's time to sleep. This matches your natural body clock and can help you fall asleep faster and sleep better. Evening showers also have a creative bonus. When your mind is relaxed, you might come up with new ideas or solutions to problems you've been thinking about. If you need better sleep, try warm evening showers. If you want more energy in the morning, cold morning showers work well.
Second Date Update
Tori and Evan went for Mediterranean food in Jack London Square. Tori said Evan was sweet, artsy, and “had poet energy.” It really matched her vibe. She thought the date was very sweet and was sure there would be a second date, but Evan has disappeared.
1431 episodes
MP3•Episode home
Manage episode 494429598 series 1509709
Content provided by Star 101.3 (KIOI-FM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Star 101.3 (KIOI-FM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Four Types Of Food That Make You Smell
Biggest Thing Successful Couples Do
Timing Your Shower Can Help You Sleep
Taking a warm shower one to two hours before bed helps your body temperature drop, which signals your brain it's time to sleep. This matches your natural body clock and can help you fall asleep faster and sleep better. Evening showers also have a creative bonus. When your mind is relaxed, you might come up with new ideas or solutions to problems you've been thinking about. If you need better sleep, try warm evening showers. If you want more energy in the morning, cold morning showers work well.
Second Date Update
Tori and Evan went for Mediterranean food in Jack London Square. Tori said Evan was sweet, artsy, and “had poet energy.” It really matched her vibe. She thought the date was very sweet and was sure there would be a second date, but Evan has disappeared.
…
continue reading
- People with the rare disorder trimethylaminuria can give off a fishy odor after eating seafood.
- Vegetables such as broccoli and cabbage contain sulfur that escapes through breath, sweat, and gas.
- Spices like curry and cumin send volatile oils into the bloodstream, then out through sweat glands, leaving a lingering aroma.
- Red meat can also boost odor by releasing proteins that react with skin microbes.
Biggest Thing Successful Couples Do
- Relationship expert Jane Smith says that the secret to a happy relationship is simple…and not a surprise
- She believes couples who talk openly and honestly can better understand each other’s needs and feelings
- She advises setting aside time each day to talk without distractions, like phones or TV, to build a stronger connection
Timing Your Shower Can Help You Sleep
Taking a warm shower one to two hours before bed helps your body temperature drop, which signals your brain it's time to sleep. This matches your natural body clock and can help you fall asleep faster and sleep better. Evening showers also have a creative bonus. When your mind is relaxed, you might come up with new ideas or solutions to problems you've been thinking about. If you need better sleep, try warm evening showers. If you want more energy in the morning, cold morning showers work well.
Second Date Update
Tori and Evan went for Mediterranean food in Jack London Square. Tori said Evan was sweet, artsy, and “had poet energy.” It really matched her vibe. She thought the date was very sweet and was sure there would be a second date, but Evan has disappeared.
1431 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.