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Content provided by Eleanor Herman and Mental Note. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleanor Herman and Mental Note or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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44 - Loneliness vs. Solitude - Is There a Difference?
Manage episode 296729031 series 2832604
Content provided by Eleanor Herman and Mental Note. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleanor Herman and Mental Note or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
With infection rates falling and vaccination rates rising in the United States, it seems like the summer has almost returned to normal. But maybe it’s easier said than done…
What are ways that prolonged loneliness and isolation may affect us? What self-knowledge can we glean from the worst pandemic in 100 years?
Dr. Zach Rawlings will guide us in taking a deeper look at the various ways people respond to loneliness + solitude and how those responses influence our post-pandemic mental health.
Sponsor: Mental Note Podcast is a creation of Eating Recovery Center and Pathlight mood and Anxiety Center.
- Reach a trained therapist at (877) 850-7199
- Register for their online annual conference: www.pathlightbh.com/event/pbh-conference
Resources: Website: www.zachrawlings.com
87 episodes
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Manage episode 296729031 series 2832604
Content provided by Eleanor Herman and Mental Note. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleanor Herman and Mental Note or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
With infection rates falling and vaccination rates rising in the United States, it seems like the summer has almost returned to normal. But maybe it’s easier said than done…
What are ways that prolonged loneliness and isolation may affect us? What self-knowledge can we glean from the worst pandemic in 100 years?
Dr. Zach Rawlings will guide us in taking a deeper look at the various ways people respond to loneliness + solitude and how those responses influence our post-pandemic mental health.
Sponsor: Mental Note Podcast is a creation of Eating Recovery Center and Pathlight mood and Anxiety Center.
- Reach a trained therapist at (877) 850-7199
- Register for their online annual conference: www.pathlightbh.com/event/pbh-conference
Resources: Website: www.zachrawlings.com
87 episodes
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Similar to Mental Note
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
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continue reading
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continue reading
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