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1 Inside Deloitte Ventures: Strategic Corporate VC Insights on Scaling Startups and Vertical AI Trends 34:07
Episode 6: Crossing the Threshold: committing to a choice
Manage episode 299310835 series 2945686
What is choice? How do we make good choices, and how important are the choices we make? This week, Shamash and Calvin cross the threshold on their next leg of their Hero's Journey into mindfulness.
In this episode:
- Therapist Mari Williams describes how a lack of choice, real or perceived, can make us feel trapped, but that realising we have choice – even if unfavourable – is valuable.
- Dr Mehwish Sharif looks at the growth mindset behind choice, its relationship to decision-making, and how the first step we need to take is accepting the choices we make.
- Dr Steven Hayes, the founder of ACT, explores the negotiations we have with ourselves in the mirror.
- Social entrepreneur Kush Kanodia shares his personal paradox that the more he knows the more he realises he doesn't know.
On next week's episode, we'll tackle tests, allies and enemies.
Mindful Conversations is hosted by mindfulness teacher Shamash Alidina and mindful storyteller Calvin Niles.
32 episodes
Manage episode 299310835 series 2945686
What is choice? How do we make good choices, and how important are the choices we make? This week, Shamash and Calvin cross the threshold on their next leg of their Hero's Journey into mindfulness.
In this episode:
- Therapist Mari Williams describes how a lack of choice, real or perceived, can make us feel trapped, but that realising we have choice – even if unfavourable – is valuable.
- Dr Mehwish Sharif looks at the growth mindset behind choice, its relationship to decision-making, and how the first step we need to take is accepting the choices we make.
- Dr Steven Hayes, the founder of ACT, explores the negotiations we have with ourselves in the mirror.
- Social entrepreneur Kush Kanodia shares his personal paradox that the more he knows the more he realises he doesn't know.
On next week's episode, we'll tackle tests, allies and enemies.
Mindful Conversations is hosted by mindfulness teacher Shamash Alidina and mindful storyteller Calvin Niles.
32 episodes
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1 S3 E6: The Courage to Be and Act with Dima Golyk 49:57

1 S3 E5: Embracing the New Era of Transformation with Simone Overath 54:15

1 S3 E4: The Healing Power of Your Voice 1:02:44

1 S3 E3: Mindful Contagion and the Power of Zero 52:38


1 S3 E1: Let's Explore Emergence in this Series 20:18

1 S2 E10 - Will We Become Homo Silicon Chipus?! Cautious Optimism about the Future - Shamash and Calvin 44:00

1 S2 E9: The Neuroscience of Manifestation and Real Secret to Happiness 52:23

1 S2, E8 - AI and its Impact on Humanity with Trevor Murphy 38:27

1 S2, E8 AI's Impact on Humanity: Mindful Conversations 38:27


1 S2 E6 - Shamash and Calvin Explore 7 Things We Do Know About AI 23:36

1 S2 E5 - Crafting Compassionate Conversations: AI's Role in Mindful Inner Dialogue - Cynthia L. Phelps, PhD 44:10

1 S2 E4: Empowering a Mindful Future: Yip Ta on AI, Web3, and Women's Empowerment 32:35



1 S2 E3 - Reflections on our Interview with Technologist and Meditator Kenley's Episode 29:16

1 S2, E2 - Dharma Teacher and Technologist Kenley Neufeld on AI, Mindfulness and Samadhi - Recorded at Deer Park Monastery, California 45:40

1 S2E1: Introducing Our New Series: A Hero's Journey Through the AI Revolution 23:31

1 Introducing the Certified Mindful Storytelling Course 2:00

1 Episode 12: Return with the Elixir: living your purpose 21:54

1 Episode 11: Resurrection to Discover Your Power: Post-traumatic growth and the transcendent self 34:56


1 Episode 9: Wake-up Moments: the solution could be the problem 21:53

1 Episode 8: Approaching the Inmost Cave: the dark night of the soul 24:09

1 Episode 7: Tests, Allies and Enemies: The supportive nature of values 26:46

1 Episode 6: Crossing the Threshold: committing to a choice 17:46

1 Episode 5: Meeting the Mentor: Opening your mind to curiosity, learning and encouragement 17:20

1 Episode 4: Refusal of the Call: Avoidance ain’t always a good idea 18:26

1 Episode 3: Call to Adventure: the opportunity of life’s challenges 26:35

1 Episode 2: The Ordinary World: the dangers of living on autopilot 21:26
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