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The Final Flight of Captain Forrester


1 The Final Flight of Captain Forrester | 1. The Mystery of Tiny 05 38:05
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In late 1972, U.S. Marine Captain Ron Forrester disappeared on a bombing run into North Vietnam. Back home in Texas, his family could only wait and hope. Audio subscribers to Texas Monthly can get early access to episodes of the series, plus exclusive interviews and audio. Visit texasmonthly.com/audio to join. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a Free Item For Life.…
Plenty with Kate Northrup
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Content provided by Kate Northrup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Northrup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.
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335 episodes
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Content provided by Kate Northrup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Northrup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.
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Plenty with Kate Northrup

1 107. Unlock Your Money Potential Using Human Design with Erin Claire Jones 55:30
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What if the key to financial flow and fulfillment isn’t about doing more—but about being more you? In this episode of Plenty, I’m joined by the insightful human design expert Erin Claire Jones to explore how understanding your unique energetic blueprint can unlock more ease, flow, and abundance in every area of your life—especially when it comes to money. We talk through the five human design types, decision-making strategies (called authorities), and how to use your profile to align with your purpose. Erin also breaks down how specific aspects of your chart—like your channels, gates, and centers—can help you parent more consciously, grow a business more sustainably, and embrace your natural rhythms to stop the hustle and finally feel satisfied. Whether you’re brand new to human design or looking to deepen your understanding, this conversation is full of practical tools to help you thrive by simply being who you were always meant to be. “When people live their design, things just start to flow in their lives. It’s mostly because they’re in alignment with their gifts and doing what they’re here to do.” –Erin Claire Jones 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 (00:00) Introduction to Human Design (01:45) Understanding Human Design (02:39) Human Design vs. Astrology (04:26) Origin of Human Design (05:52) Personal Journey with Human Design (12:32) Explaining Human Design Chart Elements (15:59) Understanding Human Design Types (20:01) Living in Alignment with Human Design (25:46) Channels and Strengths in Human Design (29:24) Emotional Sensitivity and Boundaries (36:49) Using Human Design for Career and Money (49:24) How to Get Your Human Design Chart Connect with Erin Claire Jones: 📸 Instagram: – @erinclairejones – @humandesignblueprint 📘 Pre-Order Erin’s New Book on Human Design: 📓 Get Your Personalized Human Design Blueprint – Use the code PLENTY at checkout for a special discount! 🎓 Ready to Go Deeper? Study Human Design ✨ The Money Reset: Feel Good with Money—No Matter How Much You Make Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸 Inside, you’ll learn how to: 💡 Break the ‘money in, money out’ cycle and create lasting stability. 🎯 Relax into a new relationship with money —where structure meets flow. ✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances. More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 Get The Money Reset Now! 👈…
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Plenty with Kate Northrup

1 106. Lessons We Learned Last Year While Increasing Our Take Home Income by 67% 28:06
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What if the key to more abundance isn’t doing more — but doing less, with deeper intention? In this final episode of our Good with Money series, I’m bringing you behind the scenes of our highest revenue and highest profit year yet — and how we increased our take-home income by 67% while doing less, not more. I’ll share the seven most powerful lessons we learned, from simplifying our business model, to tightening our systems, to embracing the relationships that truly move the needle. I’ll talk about why what you keep matters way more than what you make, how confusion in relationships can actually be an important red flag, and why it’s time for all of us to claim the leadership roles we’ve been prepared for (yes, it’s time to wear your crown!). If you’re craving more ease, more prosperity, and more alignment between your work and your wellbeing, this episode is for you. Plus, I’ll invite you into the next step of your journey if you’re ready to heal your relationship with money and unlock the abundance that’s waiting for you. Your financial power and your ease await. Let’s step into it together. “We don’t need to work as much. We don’t need to work as hard. We have simplified so that we can amplify and magnify our results and our impact.” -Kate Northrup 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 (00:00) Introduction to Abundance and Money (01:08) Lessons from a Successful Year (04:00) Launching the Relaxed Money Program (05:45) The Power of Focused Efforts (07:34) Importance of Systems and Structures (09:47) Navigating Relationships and Boundaries (11:25) Simplifying for Greater Impact (18:18) Embracing Personal Growth and Confidence (22:36) Understanding Financial Metrics (24:41) Empowerment and New Beginnings Links and Resources: Danielle LaPorte If you’re ready to not just make good money, but also feel good with money, be good with money, and do good with money, then I would love to invite you into Relaxed Money . Relaxed Money is a transformational, year-long experience designed to help you heal your relationship with money at the nervous system level — because true financial ease doesn’t come from just another budget or spreadsheet. It comes from building the internal safety and intuitive systems that allow you to expand into receiving, stewarding, and growing abundance in a sustainable way. Inside Relaxed Money, you’ll receive: A neuroscience-backed approach to rewiring your money patterns Intuitive, easeful financial systems that actually feel good Strategic tools, coaching, community, and accountability The deep-rooted shift you’ve been craving to step fully into your financial power If you’re ready to stop feeling like you’re just “getting by” and start living from a place of relaxed, receptive abundance, we are here to welcome you. ✨ Doors are open now — come join us at 👉🔗 www.relaxedmoney.com ! 👈 Your time for more ease, more flow, and more abundance is now. I can’t wait to walk this journey with you. Related Episode: Aligned Wealth: How to Enjoy Luxury Without Sacrificing Your Long-Term Goals (102)…
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Plenty with Kate Northrup

1 105. From Playing Small to Published Author: How Kendall Layne Finally Went For Her Dreams: Relaxed Money Case Study 26:26
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Are you ready to go from playing small to fully embracing your dreams? Kendall Layne’s journey from fear to creativity will inspire you to take action and live your truth. In this episode of the Relaxed Money Case Study, Kendall shares how she stopped waiting for external validation and stepped into her power, publishing not one but TWO books. She took ownership of her life, moved across the country, and found the courage to thrive. Kendall’s story is a testament to the power of claiming your dreams—no matter how big they seem. Listen in to hear how you can tap into your own creative energy and manifest the life you desire. “It’s been such a beautiful bridge from who I was before Relaxed Money, being in school for most of my life, and there wasn’t much space for me and my authentic self. Relaxed Money was a container, a community, a regulating thermostat for me to safely discover who I am at a pace that works for me. It was about my life coming into manifestation organically, beautifully, with friendship and connection and all of the good things that we won, and I was able to experience that.” –Kendall Layne 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 (00:00) Introduction to Relaxed Money and Creativity (02:23) Kendall’s Background and Move to Sedona (04:27) Kendall’s Journey with Relaxed Money (08:36) Experience of the Relaxed Money Program (11:23) Integration and Personal Growth (13:27) Community Support and Personal Development (18:13) Kendall’s Creative Achievements (21:40) Encouragement for Potential Participants (23:31) Gratitude and Community Impact (25:09) Invitation to Join the Free Good with Money Workshop Links and Resources: Conscious Poetry for Empaths A Chalice of Devotion Connect with Kendall Layne: Instagram When Does Money Actually Feel Good? I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money. Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering: “When do I finally get to exhale?” And I know I’m not alone. I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling: ☑ Uneasy checking their bank accounts ☑ Guilty when they finally buy something just for them ☑ Confused about where their money actually goes ☑ Like they should have “figured this out” by now ☑ Unhappy and wondering if it’s all worth it Here’s the truth: More money alone doesn’t fix this. So what does? Good with Money Here’s What You’ll Learn in the 3-Day Experience: 💡 Day 1: The Surprising Key to Relaxed Money Manifestation Why traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly. 💡 Day 2: Unlocking Financial Confidence, Clarity & Magnetism A simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure. 💡 Day 3: The Relaxed Money Blueprint The 3 pillars for creating, keeping, and growing wealth – without stress. This only happens once a year. Are you in? If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨ More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈 Related Episode: How to Thrive Financially (Even When the Economy’s a Mess)…
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Plenty with Kate Northrup

1 104. Feminine Financial Power How to Lead, Receive, and Build Wealth Differently 23:08
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How can you lead with feminine energy to create financial abundance and peace in your life? What if the secret to financial success is in balancing the masculine and feminine within you?” In this empowering episode, I introduce “egg wisdom” as the biological blueprint for feminine financial leadership. I explain how feminine energy—receptivity, trust, and setting clear boundaries—can be harnessed for financial success. This episode challenges the patriarchal view of money and offers a refreshing perspective on how women, and anyone embracing their feminine energy, can become powerful financial leaders. I encourage you to explore your financial desires and set boundaries, empowering you to create supportive financial systems. From building internal safety to stepping into feminine flow, I show how embracing the feminine can enrich every area of your financial life. This episode culminates in the strategies shared in my “Good with Money” workshop. Tune in to learn how integrating both masculine and feminine energies can unlock your financial freedom and ease! “The masculine asks the question, what is worth dying for? The feminine asks the question, what is worth living for?” -Kate Northrup 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 (00:00) Introduction to Feminine Principle and Abundance (01:03) Feminine Energy in Financial Leadership (02:16) Balancing Masculine and Feminine Energies (04:12) Internal Worth vs. External Validation (07:19) The Egg’s Role in Fertilization and Desire (09:11) Nurturing and Support in the Feminine (12:01) Applying Feminine Principles to Financial Life (13:18) Wounding Around the Masculine (14:31) Building Safety in Financial Systems (21:00) Possibilities for Financial Exhale Links and Resources: Do Less by Kate Northrup Terri Cole When Does Money Actually Feel Good? I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money. Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering: “When do I finally get to exhale?” And I know I’m not alone. I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling: ☑ Uneasy checking their bank accounts ☑ Guilty when they finally buy something just for them ☑ Confused about where their money actually goes ☑ Like they should have “figured this out” by now ☑ Unhappy and wondering if it’s all worth it Here’s the truth: More money alone doesn’t fix this. So what does? Good with Money Here’s What You’ll Learn in the 3-Day Experience: 💡 Day 1: The Surprising Key to Relaxed Money Manifestation Why traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly. 💡 Day 2: Unlocking Financial Confidence, Clarity & Magnetism A simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure. 💡 Day 3: The Relaxed Money Blueprint The 3 pillars for creating, keeping, and growing wealth – without stress. This only happens once a year. Are you in? If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨ More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈 Related Episode: Daddy Issues, Love, and Money with Mark Groves (089)…
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Plenty with Kate Northrup

1 103. From Bankruptcy to a $25K Raise + Early Bonus-Relaxed Money Case Study with Patty Alfonso 26:59
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What if trusting your inner wisdom could lead you to a $25,000 raise and a full bonus—just six months into a new role? Patty Alfonso's story shows how the power of nervous system regulation and the Relaxed Money program transformed her life. Are you ready to step into your own financial abundance? Patty’s journey reminds us that when we trust ourselves and take aligned action, the universe has our back. As she encourages, "Trust your body magic and the divine... it's available to all of us." Patty is now thriving in both her career and business, embodying the freedom and abundance she once only dreamed of. I’m deeply moved by her vulnerability and the shifts she’s made. It’s proof that transformation is possible for anyone, no matter where you start. I hope Patty’s story inspires you to trust your own intuition and step into the financial abundance that’s waiting for you. If you are still interested in the Good with Money Workshop, register today .…
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Plenty with Kate Northrup

1 102. Aligned Wealth: How to Enjoy Luxury Without Sacrificing Your Long-Term Goals 18:30
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What if you could enjoy luxury without sacrificing your long-term financial goals? In this episode of Plenty , I dive into how aligning your financial choices with your personal values can help you experience true wealth—both now and in the future. I share how you can create a relationship with money that feels good, looks good, and stays in integrity with who you are. From making your spending a prayer to evaluating your investment portfolios, I walk you through the importance of ensuring that your money is being used in ways that align with your deepest desires. If you’re ready to shift how you spend, invest, and give, this episode is a must-listen! “Money wants to go toward that which is aligned with what truly matters to us, and it can feel the resonance of our integrity.” -Kate Northrup 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 (00:00) Introduction to Aligned Wealth (01:10) Understanding Individual Wealth Blueprints (05:11) Societal Influences on Financial Choices (09:19) Aligning Financial Life with Personal Values (14:47) Experiencing Luxury While Meeting Long-Term Goals (16:51) Upcoming Topics and Conclusion Links and Resources: The Soul of Money by Lynne Twist When Does Money Actually Feel Good? I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money. Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering: “When do I finally get to exhale?” And I know I’m not alone. I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling: ☑ Uneasy checking their bank accounts ☑ Guilty when they finally buy something just for them ☑ Confused about where their money actually goes ☑ Like they should have “figured this out” by now ☑ Unhappy and wondering if it’s all worth it Here’s the truth: More money alone doesn’t fix this. So what does? Good with Money Here’s What You’ll Learn in the 3-Day Experience: 💡 Day 1: The Surprising Key to Relaxed Money Manifestation Why traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly. 💡 Day 2: Unlocking Financial Confidence, Clarity & Magnetism A simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure. 💡 Day 3: The Relaxed Money Blueprint The 3 pillars for creating, keeping, and growing wealth – without stress. This only happens once a year. Are you in? If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨ More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈…
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Plenty with Kate Northrup

1 Bonus: How to Thrive Financially (Even When the Economy’s a Mess) 40:28
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Are you feeling overwhelmed by the current economic climate? What if I told you that you could not only survive but thrive financially, even when it feels like the economy is in chaos? In this bonus episode of Plenty , I dive deep into how you can build a solid financial foundation—no matter what’s happening around you. I walk you through the importance of a regulated nervous system, which enables you to make calm, informed decisions during times of uncertainty. Plus, I share practical strategies like building a cushion fund, dollar cost averaging, and aligning your spending with your values to create financial security. Tune in to discover the traits of financially thriving individuals and learn how you can embrace community, collaboration, and opportunity—even in challenging times. If you’re ready to dive deeper, don’t miss the Good With Money workshop, where we’ll work together to heal your relationship with money and equip you with the tools to thrive financially. Time Stamps (00:00) Introduction to Economic Empowerment (01:16) Navigating Economic Challenges (01:52) Building a Strong Financial Foundation (02:38) Stories of Financial Resilience (03:18) Understanding the Economy (05:43) Seeing Opportunity in Chaos (14:03) Cushion Fund vs. Emergency Fund (15:33) Avoiding Panic Selling (22:35) Protecting Your Peace (23:28) Examples of Thriving in Adversity (26:38) Common Traits of Thriving Individuals (28:37) Responding vs. Reacting (33:33) Adapting to Market Changes (37:51) Taking Imperfect Action The Money Reset: Feel Good with Money—No Matter How Much You Make Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸 Inside, you’ll learn how to: 💡 Break the ‘money in, money out’ cycle and create lasting stability. 🎯 Relax into a new relationship with money —where structure meets flow. ✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances. More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 [ Get The Money Reset Now!] 👈…
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Plenty with Kate Northrup

1 101. How a Stylist Cleared $80K in Debt & Attracted $93K: Relaxed Money Case Study with Joy Asibey-Gabriel 32:01
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What if you could clear $80K in debt and attract $93K in just a few months—how would that change your life? In this episode of Plenty , Joy Asibey-Gabriel shares how she did just that and transformed her financial future through the Relaxed Money program. In this inspiring episode of Plenty , I have the privilege of interviewing Joy Asibey-Gabriel, a women’s adornment coach and stylist, who shares her incredible journey of clearing $80K in debt and attracting $93K in just a few months. Joy opens up about the emotional and financial challenges she faced, including navigating a difficult separation and confronting her deep-seated fears about money. By diving into the Relaxed Money program, she not only cleared her debt but also opened the door to new income streams and expanded her career. This episode is a powerful testament to the life-changing potential of self-empowerment, transparency, and nervous system healing in creating lasting financial freedom. “Avoidance is incredibly expensive, both financially and energetically. It prevents us from having mental and emotional clarity, and it messes with our magnetism.” – Kate Northrup 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 00:29 Joy’s Financial Struggles 02:00 Journey of Financial Reinvention 04:25 Overcoming Financial Fear 08:26 The Impact of Relax Money Program 14:05 Transformative Conversations About Money 16:14 Clearing Debt and Emotional Weight 17:43 Avoidance and Its Costs 20:53 Navigating Post-Separation Challenges 23:39 Spiritual Growth and Connection 20:53 Navigating Post-Separation Challenges 26:24 The Importance of Somatic Work 27:33 Future Aspirations and Creative Projects Connect with Joy Asibey-Gabriel: Website Instagram When Does Money Actually Feel Good? I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money. Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering: “When do I finally get to exhale?” And I know I’m not alone. I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling: ☑ Uneasy checking their bank accounts ☑ Guilty when they finally buy something just for them ☑ Confused about where their money actually goes ☑ Like they should have “figured this out” by now ☑ Unhappy and wondering if it’s all worth it Here’s the truth: More money alone doesn’t fix this. So what does? Good with Money Here’s What You’ll Learn in the 3-Day Experience: 💡 Day 1: The Surprising Key to Relaxed Money Manifestation Why traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly. 💡 Day 2: Unlocking Financial Confidence, Clarity & Magnetism A simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure. 💡 Day 3: The Relaxed Money Blueprint The 3 pillars for creating, keeping, and growing wealth – without stress. This only happens once a year. Are you in? If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨ More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈 Related Episode: How to Break Through the ‘I Don’t Wanna Think About It’ Money Block Forever (097)…
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Plenty with Kate Northrup

1 100. Why Chasing More Money Makes Stress Worse (And How to Break the Cycle Forever) 27:06
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Are you stuck in the cycle of chasing more money, thinking that once you hit a certain number, you’ll finally feel secure? I’ve been there, and I know how exhausting it can be. In this episode of the Plenty Podcast, I dive deep into why more money isn’t necessarily the solution to financial stress—and how shifting your relationship with money can set you free. We’ve been conditioned to believe that higher income guarantees financial stability, but the truth is, financial stress often persists without the right mindset and systems. Studies show that beyond an income of $70,000, additional money doesn’t significantly reduce stress or increase happiness. So if working harder and earning more isn’t the answer, what is? I’ll share my personal journey of shifting from financial pressure to prioritizing relaxation—how doing less actually led to a 50% revenue increase in my business. We’ll explore why our nervous system and our bank account are deeply connected, and how healing our relationship with money can create true abundance. This episode isn’t just about earning more—it’s about feeling truly at ease with money. If you’re ready to break free from the cycle of stress-driven earning and start making financial decisions from a place of sufficiency, this conversation is for you. “We’ve been conditioned to believe that more money will make us feel safer, but if we don’t address our relationship with money, we’ll just end up chasing more without ever feeling secure.” -Kate Northrup 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 (00:34) Expanding Financial Experience (01:13) The Limitations of Money (02:08) Conditioning Around Money (03:58) The Illusion of Financial Security (06:58) Building Internal Safety (08:23) Personal Story of Financial Stress (18:01) The Shift in Financial Perspective (19:17) Internal Work and External Results (25:02) Healing Your Relationship with Money When Does Money Actually Feel Good? I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money. Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering: “When do I finally get to exhale?” And I know I’m not alone. I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling: ☑ Uneasy checking their bank accounts ☑ Guilty when they finally buy something just for them ☑ Confused about where their money actually goes ☑ Like they should have “figured this out” by now ☑ Unhappy and wondering if it’s all worth it Here’s the truth: More money alone doesn’t fix this. So what does? Good with Money Here’s What You’ll Learn in the 3-Day Experience: 💡 Day 1: The Surprising Key to Relaxed Money Manifestation Why traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly. 💡 Day 2: Unlocking Financial Confidence, Clarity & Magnetism A simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure. 💡 Day 3: The Relaxed Money Blueprint The 3 pillars for creating, keeping, and growing wealth – without stress. This only happens once a year. Are you in? If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨ More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈 Related Episode: Moving From Financial Hypervigilance and/or Dissociation to Resonance with Sarah Tacy (095)…
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Plenty with Kate Northrup

1 99. From Layoff to 125% Income Increase: Relaxed Money Case Study with Lauren & Brian of Yogi Beans 41:26
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What if the financial security you’re craving doesn’t come from working harder—but from trusting more? In this episode of the Plenty Podcast , I sit down with Lauren and Brian Chaitoff of Yogi Beans to discuss their incredible transformation from financial uncertainty to thriving abundance. When Brian lost his high-paying job, they were forced to take a hard look at their finances and business, which were already facing challenges. Struggling with manifestation and abundance concepts, they knew something had to shift—but they weren’t sure how. Through their journey in the Relaxed Money program, Lauren and Brian discovered the power of nervous system healing, practical money management, and reframing their beliefs around success. By focusing on gratitude, ease, and self-investment, they not only increased their revenue by 30% but also grew their net income by an incredible 125%—all while creating a more aligned and fulfilling life. Their story is a powerful testament to the fact that healing your relationship with money isn’t just about numbers—it’s about creating more space, freedom, and trust in every area of your life. Listen now and get ready to shift your money story! “For so long, I equated busyness with success. Letting go of that was terrifying, but it was also the key to our biggest breakthrough.” -Lauren Chaitoff 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 (00:18) Lauren and Brian’s Financial Journey (02:13) Overview of Lauren and Brian’s Life (03:23) Brian’s Job Loss and Its Impact (04:39) Turning Point and Seeking Help (06:00) The Decision to Work Together (12:45) Fears and Hesitations in the Program (14:31) Commitment to the Work (17:53) Understanding Urgency and Stress (19:12) Unexpected Financial Opportunities (21:25) Financial Growth and Clarity (26:09) Expanding Business and Hiring (31:09) Balancing Spiritual and Practical Approaches (35:26) Advice for Partners Facing Resistance (39:09) Cultivating Gratitude and Abundance Links and Resources: Yogi Beans Mama Gena, Regena Connect with Lauren & Brian: Website Instagram Facebook Tiktok When Does Money Actually Feel Good? I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money. Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering: “When do I finally get to exhale?” And I know I’m not alone. I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling: ☑ Uneasy checking their bank accounts ☑ Guilty when they finally buy something just for them ☑ Confused about where their money actually goes ☑ Like they should have “figured this out” by now ☑ Unhappy and wondering if it’s all worth it Here’s the truth: More money alone doesn’t fix this. So what does? Good with Money Here’s What You’ll Learn in the 3-Day Experience: 💡 Day 1: The Surprising Key to Relaxed Money Manifestation Why traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly. 💡 Day 2: Unlocking Financial Confidence, Clarity & Magnetism A simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure. 💡 Day 3: The Relaxed Money Blueprint The 3 pillars for creating, keeping, and growing wealth – without stress. This only happens once a year. Are you in? If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨ More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈 Related Episode: How do I stay in abundance when my partner is in scarcity? (094)…
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Plenty with Kate Northrup

1 98. Unlocking Financial Sobriety: The Counterintuitive Path to More Luxury and Freedom? 27:06
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Can financial consciousness actually feel good? Let’s talk about how to balance financial responsibility with a life of pleasure and abundance. In this solo episode of Plenty, I’m challenging the common belief that financial sobriety means constriction and deprivation. Instead, I’m exploring the counterintuitive path to creating a financial reality that feels both responsible and expansive, luxurious and free. I’ll be sharing insights on how to move beyond the extremes of hypervigilance and avoidance, cultivate a sense of safety and agency with money, and intentionally wire ourselves for receptivity and abundance. If you’re ready to create a financial life that aligns with your values and desires—without sacrificing joy and pleasure—this episode is for you. “Make your bliss list, insert as much of it as possible into your life now every single day, and that will allow you to build in financial sobriety while feeling blissful AF.” -Kate Northrup 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 (00:00) Introduction to the episode and the series on financial abundance (01:45) The question: How to have financial sobriety while feeling blissful AF (03:45) Exploring the extremes of hypervigilance and avoidance with money (06:15) Moving into a sense of agency, resonance, and relationship with money (09:30) The importance of feeling safe with money (11:30) Creating a bliss list and intentionally filling life with abundance (13:45) The impact of stress and dysregulation on financial awareness (16:30) Wiring ourselves for receptivity and attracting more abundance Links and Resources: Tel Darden Emily Fletcher When Does Money Actually Feel Good? I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money. Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering: “When do I finally get to exhale?” And I know I’m not alone. I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling: ☑ Uneasy checking their bank accounts ☑ Guilty when they finally buy something just for them ☑ Confused about where their money actually goes ☑ Like they should have “figured this out” by now ☑ Unhappy and wondering if it’s all worth it Here’s the truth: More money alone doesn’t fix this. So what does? Good with Money Here’s What You’ll Learn in the 3-Day Experience: 💡 Day 1: The Surprising Key to Relaxed Money Manifestation Why traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly. 💡 Day 2: Unlocking Financial Confidence, Clarity & Magnetism A simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure. 💡 Day 3: The Relaxed Money Blueprint The 3 pillars for creating, keeping, and growing wealth – without stress. This only happens once a year. Are you in? If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨ More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈 Related Episode: “I don’t wanna think about it” and other money blocks smart women have (097)…
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Plenty with Kate Northrup

1 97. How to Break Through the 'I Don't Wanna Think About It' Money Block Forever 25:10
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Are you avoiding your finances? Join me as I uncover the hidden reasons behind this common money block and how it might be affecting your abundance. In this solo episode of the Plenty podcast, I’m diving into a common money block I see, especially among women: financial avoidance. We often hear ourselves saying, “I just don’t want to think about it,” but this avoidance can really sabotage our financial well-being. I’ll share the root causes of this pattern, including societal conditioning and unconscious beliefs around power and victimization. Plus, I’ll offer some tips on how to shift from avoidance to engagement, build your capacity to handle money with ease, and step into a more abundant and empowered financial reality. If you’re ready to break free from old patterns and create a healthier, more pleasurable relationship with money, this episode is for you. And don’t forget to grab my free “Money Reset” resource to start rewiring your approach to wealth! “Our ambivalence about our money is because of our ambivalence about and around our power.” -Kate Northrup 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 (00:00) Introduction to Financial Awareness (00:40) Cultural Conditioning and Financial Disenfranchisement (01:16) Avoidance and Feminine Energy (02:41) Financial Avoidance and Its Consequences (07:13) Maturity and Responsibility in Financial Matters (08:48) Ambivalence Towards Money and Power (13:15) Victimization and Lack of Agency (14:19) Trauma and Financial Patterns (19:31) Safety, Pleasure, and Financial Consciousness (21:33) Personal Journey of Financial Transformation (22:49) Co-Creating Your Financial Destiny (23:14) Balancing Financial Engagement Links and Resources: Barbara Huson , formerly Barbara Stanney Rewire for Wealth Secrets of Six Figure Women Overcoming Under Earning Sacred Success Tel Darden The School of Alchemical Alignment ✨ The Money Reset: Feel Good with Money—No Matter How Much You Make Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸 Inside, you’ll learn how to: 💡 Break the ‘money in, money out’ cycle and create lasting stability. 🎯 Relax into a new relationship with money—where structure meets flow. ✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances. More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 Get The Money Reset Now ! 👈 Related Episode: The Relationship Between Money and Power (055)…
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Plenty with Kate Northrup

What if mindset work isn’t enough? Join me as I unpack its limitations and reveal a deeper, more effective approach. In this solo episode of Plenty , I dive into why traditional money mindset work often falls short and how a neuroscience-based approach creates lasting financial transformation. I break down how your nervous system shapes your beliefs, behaviors, and financial reality—and why shifting these deep-rooted patterns is the key to true abundance. Instead of trying to “think” your way to wealth, I’ll show you how working with your body can lead to automatic mindset shifts that actually stick. This episode is for anyone ready to move beyond surface-level solutions and embrace a deeper, more sustainable path to financial peace and prosperity. You’ll learn why survival instincts can keep you stuck in scarcity and how integrating nervous system work can create long-term financial ease. Plus, I’ll share practical ways to start rewiring your money patterns today. Ready to break free from the cycle of money stress? Let’s dive in. “When we practice neural repatterning, the mindset shifts on its own.” – Kate Northrup 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 (00:00) Introduction to Financial Abundance (00:44) Overview of the Series (01:54) Systemic Issues vs. Money Mindset (02:46) Understanding Conscious and Unconscious Thoughts (04:36) Neuroscience of Mindset and Behavior (06:45) The Mind-Body Connection (08:46) Embodiment in Financial Transformation (10:03) Nervous System and Healing (12:44) Nervous System Work for Thriving (13:21) Automatic Mindset Shifts through Neural Repatterning (14:38) Deep Change Beyond Conscious Thought (15:13) Conclusion and Call to Action ✨ The Money Reset: Feel Good with Money—No Matter How Much You Make Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸 Inside, you’ll learn how to: 💡 Break the ‘money in, money out’ cycle and create lasting stability. 🎯 Relax into a new relationship with money—where structure meets flow. ✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances. More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 Get The Money Reset Now ! 👈 Related Episode: Moving From Financial Hypervigilance and/or Dissociation to Resonance with Sarah Tacy (095)…
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Plenty with Kate Northrup

1 95. Moving From Financial Hypervigilance and/or Dissociation to Resonance with Sarah Tacy 1:12:18
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How can we shift from financial stress to a state of resonance and flow? Join me and Sarah Tacy as we explore the nervous system’s role in transforming our relationships with oneself, others, and finances In this episode of Plenty , I sit down with Sarah Tacy, a healer and nervous system expert, to explore how our body’s sense of safety often shapes our patterns of financial hypervigilance or dissociation. We dive into how healing is a relational process, the power of small, consistent steps, and why accompaniment—having the right support—is essential for lasting transformation. Sarah shares practical tools to regulate your nervous system, fostering a sense of ease not just with money but also in relationships, parenting, and self-care. This conversation is an invitation to shift from survival mode to thriving, helping you cultivate a deeper connection with yourself and your resources. “Small steps of self-care start to bring you back to yourself, back to a sense of safety.” –Sarah Tacy 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 (00:22) Guest Introduction: Sarah Tacy (04:45) Understanding Nervous System Patterns (07:27) Motor Patterns and Feedback (09:32) Applying Feedback in Relationships (11:44) Embodied Experiences in Healing (14:29) The Need for Support (17:52) Co-Regulation and Support (19:33) Navigating Emotional Discomfort (22:04) The Need for Community Support (25:47) Tolerance vs. Resonance (31:50) Untangling the Nervous System (36:17) Navigating the Generative Field (39:24) Understanding Control vs. Choice (43:10) Stewardship in Financial Management (44:35) Generative Relationships (50:34) Regulation vs. Resonance (55:52) Flow in Parenting and Money (1:00:32) Understanding Financial Dysregulation Links and Resources: Amina AlTai Simon Sinek Dr. Becky Peter Levine Tele Darden Connect with Sarah Tacy: Website Instagram Podcast: Threshold Moments Join Resoursed ✨ The Money Reset: Feel Good with Money—No Matter How Much You Make Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸 Inside, you’ll learn how to: 💡 Break the ‘money in, money out’ cycle and create lasting stability. 🎯 Relax into a new relationship with money —where structure meets flow. ✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances. More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 Get The Money Reset Now! 👈 Related Episode: Unlocking Nervous System Healing with Sarah Tacy…
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Plenty with Kate Northrup

1 94. How do I stay in abundance when my partner is in scarcity? 19:31
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What if your partner’s scarcity paradigm wasn’t a problem, but instead an opportunity for growth? How can you maintain your abundant consciousness while navigating the challenges of differing perspectives? In this solo episode of Plenty , I dive into a question I hear often—how do you stay in an abundance when your partner is in scarcity? I share practical, compassionate strategies to navigate this dynamic while honoring your own financial growth. We’ll explore how to understand your partner’s money story, recognize generational patterns, and extend an invitation to abundance from a place of approval rather than frustration. I’ll also guide you on taking full responsibility for your abundance, so your progress isn’t dependent on anyone else. Remember, real change comes from inspiration, not force—so let’s explore how to create harmony while staying grounded in your own financial empowerment. Plus, I’m sharing a free Money Breakthrough guide to support you on your journey! “Making your partner the problem is a sneaky way to get yourself off the hook for the courageous work of stepping into abundance.” -Kate Northrup 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 (00:00) Introduction to Abundance and Change (00:35) Navigating Relationships with Different Money Mindsets (02:29) Reframing Challenges in Relationships (07:58) Understanding Partner’s Money Stories (12:16) Healing Money Difficulties in Partnership (14:30) Personal Responsibility in Financial Healing (15:36) Finding Approval and Inviting Change Links and Resources: Maura Moynihan Kris Carr Ready to create more ease on your wealth-building journey? I’ve put together a special Money Breakthrough Guide just for you! 🌟 I interviewed over 20 high-earning friends, and they revealed their most powerful money breakthroughs—the kind of insights usually shared behind closed doors. Now, I’m passing them on to you for free! Head to katenorthrup.com/breakthroughs to grab the guide PLUS a mini-lesson where I share my biggest money shifts and a powerful nervous system healing tool. This is your chance to transform your relationship with money—don’t miss it! 💸✨ Related Episode: “My husband won’t let me spend the money” – what to do when you feel financially limited (082)…
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