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1 America’s Sweethearts: Dallas Cowboys Cheerleaders Season 2 - Tryouts, Tears, & Texas 32:48
175. Finding boundary gaps
Manage episode 367922808 series 2981686
I explain how to know when boundary work is needed, how to use Christina Maslach's six sources of chronic stress (workload, values, reward, control, fairness, community) to find your boundary gaps, and I offer a meditation by Karla McLaren about how to feel an embodied sense of boundaries. Please remember to leave a review of the podcast!
196 episodes
Manage episode 367922808 series 2981686
I explain how to know when boundary work is needed, how to use Christina Maslach's six sources of chronic stress (workload, values, reward, control, fairness, community) to find your boundary gaps, and I offer a meditation by Karla McLaren about how to feel an embodied sense of boundaries. Please remember to leave a review of the podcast!
196 episodes
All episodes
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