E27: Love on the Clock-Syncing Time Without Losing Connection

Courageous Couples

33:20

ChatGPT Agent is here! ↳ What the heck is it? ↳ How does it work? ↳ What do you need to know? Glad you asked, shorties. Join us for the answers. Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at square.com/go/jordan. Run your business smarter with Square. Get started today. Newsletter: Sign up for our free daily newsletter More on this Episode: Episode Page Join the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn. Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineup Website: YourEverydayAI.com Email The Show: info@youreverydayai.com Connect with Jordan on LinkedIn Topics Covered in This Episode: ChatGPT Agent Mode Overview & Naming Live ChatGPT Agent Demo Walkthrough ChatGPT Agent Mode Availability & Pricing Operator vs. Deep Research Capabilities Explained ChatGPT Agent Virtual Computer Functions Spreadsheet and PowerPoint Generation in ChatGPT Mini RAG-Ready Agents with Data Connectors ChatGPT Agent Security and Biological Risk Classification Timestamps: 00:00 "Introducing ChatGPT Agent" 03:41 Potential Delay for Paid Plan Rollout 09:24 "Chat GPT Agent: New Tools Overview" 12:44 OpenAI-Microsoft Tensions Over Software Overlap 16:42 "ChatGPT's New RAG Feature Unveiled" 21:55 AI Agent with Weapon Risk 23:31 Agent Models: Boon or Bane? 29:05 "Agent Mode: Seamless Editing Integration" Keywords: ChatGPT Agent, Agent Mode, OpenAI, virtual computer, Agentic skills, Operator, Deep Research, browsing websites, web research, synthesizing information, Microsoft competitor, PowerPoint creation, Excel spreadsheet creation, terminal access, public API integration, connectors, data analysis, image generation, multi-agent environments, retrieval augmented generation, mini RAG, AI operating system, human-in-the-loop, security concerns, biology classifier, biological weapons classification, chemical weapons classification, O3 model, Google Gemini 2.5 Pro, agentic models, AI workflows, editable slide deck, Microsoft Office alternative, AI-powered presentations, spreadsheet automation, cloud-based agents, AI task automation, calendar integration, Gmail connector, Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at square.com/go/jordan. Run your business smarter with Square. Get started today.…

about a year ago 28:21

MP3•Episode home

In this episode of the Courageous Couples Podcast, Jon Christian and Jen Jean dive into a challenge so many impact-driven couples face: the battle between time and togetherness. If your calendars are packed but your connection feels thin, this conversation is for you.

From sharing calendars to setting boundaries and embracing weekly sync rituals, Jon and Jen explore practical tools and tender truths for staying aligned. They touch on:

Grounding in present priorities Shifting from reactive to proactive planning Creating “micro-syncs” for real-time connection Honoring couple time and solo self-care Using shared tools, check-ins, and color-coded calendars to foster harmony Navigating energy levels with empathy and compassion

This isn’t just about managing logistics, it’s about protecting your love from the whirlwind of everyday life. Discover how “relationship insurance,” no-agenda time, and intentional pauses can keep romance alive even on the busiest days.

Tune in, take notes, and maybe start your own weekly sync challenge. Your relationship isn’t just about surviving the schedule, it’s about thriving through it.

28 episodes

E27: Love on the Clock-Syncing Time Without Losing Connection

Courageous Couples

published about a year ago

MP3•Episode home

From sharing calendars to setting boundaries and embracing weekly sync rituals, Jon and Jen explore practical tools and tender truths for staying aligned. They touch on:

Tune in, take notes, and maybe start your own weekly sync challenge. Your relationship isn’t just about surviving the schedule, it’s about thriving through it.

28 episodes

All episodes

1
E28: The Daily Reset That Saved Our Relationship 23:36

17 days ago23:36

23:36

Ever had a tiny comment spark a silent standoff? We’ve been there. But everything changed when we introduced a simple daily practice we now call the Relationship Reset. In this heart-opening episode, we break down how just 5 -10 minutes a day can shift you from reactive to reconnected. We’ll unpack what a Relationship Reset really is (hint: it’s not conflict resolution), why couples desperately need it, and how you can make it a seamless habit, even in the busiest seasons. You’ll hear our exact morning and evening rituals, the pitfalls to avoid, and the beautiful ripple effect it’s had on our intimacy, trust, and teamwork. Try our 3-day Relationship Reset Challenge and experience the power of presence. Download your free Daily Reset Guide and join the movement of couples choosing connection over chaos.…

1
E27: Love on the Clock-Syncing Time Without Losing Connection 28:21

5 weeks ago28:21

28:21

In this episode of the Courageous Couples Podcast , Jon Christian and Jen Jean dive into a challenge so many impact-driven couples face: the battle between time and togetherness. If your calendars are packed but your connection feels thin, this conversation is for you. From sharing calendars to setting boundaries and embracing weekly sync rituals, Jon and Jen explore practical tools and tender truths for staying aligned. They touch on: Grounding in present priorities Shifting from reactive to proactive planning Creating “micro-syncs” for real-time connection Honoring couple time and solo self-care Using shared tools, check-ins, and color-coded calendars to foster harmony Navigating energy levels with empathy and compassion This isn’t just about managing logistics, it’s about protecting your love from the whirlwind of everyday life. Discover how “relationship insurance,” no-agenda time, and intentional pauses can keep romance alive even on the busiest days. Tune in, take notes, and maybe start your own weekly sync challenge. Your relationship isn’t just about surviving the schedule, it’s about thriving through it.…

1
E26: Loving Without Losing Yourself: Empathy, Compassion & Boundaries in Partnership 31:12

7 weeks ago31:12

31:12

What if love didn’t mean losing yourself in the emotional tides of your partner? In this heart-centered episode of Courageous Couples, Jon and Jen unpack one of the great balancing acts of real partnership: How to love deeply without drowning. Too often, couples swing between two painful extremes, absorbing each other’s pain until burnout hits, or shutting down emotionally to protect themselves. But neither path leads to connection. So what's the better way? Through soulful insights and playful banter, Jon and Jen guide us through seven practical, powerful tools for embodying empathy with boundaries, and offering compassion without co-dependence. Here’s what you’ll walk away with: The difference between empathy and compassion (and why it matters) A game-changing question to ask before diving into your partner’s emotions Rituals and rhythms that protect your energy and deepen your intimacy The magic of shared emotional load-bearing (yes, you get to take turns!) Joy as emotional recovery, and why your love needs laughter too This episode is a warm hug and a wise nudge, a reminder that boundaries aren’t barriers, they’re bridges. And when couples learn to navigate emotions with grace, they build not just closeness, but resilience. Whether you're in a season of holding, healing, or rebuilding, this one’s for you.…

1
E25: When the Vision Gets Wobbly: Surrender, Sync, and Celebrate 16:21

8 weeks ago16:21

16:21

Ever find yourselves on the edge of something big, dreams aligned, hearts synced, only to be knocked sideways by life’s unexpected twists? This episode of Courageous Couples is for you. Jon Christian and Jen Jean are back (after a hilariously honest 25+ recording attempts ) to share real talk about what happens when your shared vision feels just a little off beat. They pull back the curtain on what it’s like to chase a mission together, only to find yourselves tangled in detours, doubts, and divine choreography. In this episode, they explore: Purposeful pauses: When slowing down is actually setting you up for your next breakthrough The art of surrender: Not giving up, but giving in to growth, grace, and greater alignment Celebrating progress (before you feel ready): Every step counts, whether it’s a mountain climbed or a podcast finally recorded Reframing the roadblocks: Shifting from “what’s wrong?” to “what are we being prepared for?” Vision rituals & check-ins: The practical power of asking, “Are we still creating the same dream?” They also share their own sacred vision of building a retreat space on their own land, a place for healing, connection, and transformation, and how the bumpy road toward that dream is shaping them to hold it when it arrives.…

1
E24: Trail Talk: Love, Growth, and Gratitude on the Appalachian Path 12:37

12 weeks ago12:37

12:37

In this episode of the Courageous Couples Podcast, Jon Christian and Jen Jean explore the Appalachian Trail, discussing the peace and perspective gained from nature. They reflect on the importance of stepping out of daily routines, embracing the present moment, and challenging relationships through shared adventures. The conversation emphasizes gratitude, connection, and the beauty of the world around them, culminating in a call to action for listeners to engage in similar experiences with loved ones.…

1
E23: When Love Feels Like Another To-Do List… Listen to This 22:33

15 weeks ago22:33

22:33

In this soulful and eye-opening episode of Courageous Couples , Jon Christian and Jen Jean take us into the often-unspoken territory of burnout within relationships. While burnout is usually associated with work, Jon highlights how it subtly infiltrates partnerships, through emotional disconnection, unspoken expectations, and a lack of self-awareness. Listeners are invited to explore how emotional stability and awareness can help couples catch burnout before it breaks down connection. Jon reframes boundaries not as walls, but as a love language, a powerful way to prevent resentment and protect relational energy. The episode wraps with a discussion on rituals and intentional moments that foster emotional safety and joy. Whether you're running on empty or simply looking to deepen your connection, this episode is a gentle call to re-center, reconnect, and care for the relationship as much as you care for each other. Key Takeaways: Burnout can manifest quietly and erode connection over time. Emotional awareness is foundational for healthy relationships. Boundaries are not barriers—they're bridges to deeper intimacy. Communication and self-compassion go hand in hand. Burnout is contagious—stability starts with the self. Micro rituals (even 3 minutes!) can reignite connection. Journaling supports emotional clarity and intentional love. Love should nourish , not deplete. Chapters: 00:00 – Understanding Burnout in Relationships 09:09 – The Importance of Boundaries as a Love Language 20:39 – Rituals and Intentions for Connection…

1
E22: We Traveled Into the Unknown… and Found Each Other Again 23:40

15 weeks ago23:40

23:40

In this heartfelt episode of the Courageous Couples podcast, hosts Jon Christian and Jen Jean take listeners on a reflective journey through “Crunchland”, a metaphorical and literal space where nature, presence, and purpose meet. Together, they explore how spending intentional time in nature can ground us, reconnect us, and catalyze deeper communication in our relationships. Through personal stories and raw insight, Jon and Jen invite couples to lean into the unknown, align their values, and carve out space for joy, adventure, and shared growth. Whether it's through family travel, spontaneous hikes, or quiet moments unplugged from the world, this episode reminds us that purpose is evolving, and connection is a practice. Key Takeaways: Nature grounds us and brings us closer together. Quality time is essential for cultivating connection and resilience. Creating shared memories strengthens relational bonds. Embracing the unknown is often where the magic (and growth) happens. Alignment of values and vision supports lasting love. Purpose evolves—individually and together. Communication is the bridge to understanding and trust. Honoring each other’s passions invites mutual respect. Accelerating alignment can unlock new levels of intimacy. Openness to different perspectives deepens emotional connection. Episode Chapters: 00:00 – Welcome to Crunchland 02:52 – The Importance of Quality Time 06:00 – Embracing the Unknown 10:33 – Aligning Values and Vision 15:47 – Purpose and Alignment in Relationships 20:20 – Communication and Understanding…

1
E21: Heartstorms & Healing – The Top 3 Pain Points in Relationships 12:45

17 weeks ago12:45

12:45

In this episode of Courageous Couples is a soul-deep dive into the three most common (and quietly painful) struggles that can show up in any relationship: Not feeling heard Emotional disconnection Misalignment in values or vision But this isn’t just a naming of the hurt, it’s a healing roadmap. Through the lens of the Zerkers Value Matrix, Jen and Jon guide you through how to bring awareness, realignment, and reconnection into your relationships, whether with your partner, your best friend, or even your family. Whether you’re navigating tension or simply want to deepen your connections, this episode is your invitation to show up bravely, and love more consciously.…

1
E20: 25 Years In – The Surprises We Never Saw Coming 23:18

17 weeks ago23:18

23:18

In this milestone episode, Jon and Jen open their hearts and the memory vault as they celebrate 25 years of marriage,yes, a full quarter century of love, laughter, and learning! They share the honest, often hilarious, and sometimes humbling surprises they never expected when they said “I do.” From shifting dreams to parenting plot twists, career detours to rediscovering romance in unexpected places, Jon and Jen reflect on how the journey unfolded so differently (and beautifully) from the script they once imagined. Whether you’re just starting out or decades in, this episode is a heartfelt reminder that marriage isn’t about predicting every turn, it’s about holding hands through the surprises.…

1
E19: Silent Battles – Navigating Unspoken Tensions in Relationships 16:47

20 weeks ago16:47

16:47

In this episode of Courageous Couples , we’re peeling back the layers on a topic that’s often felt but rarely discussed— silent battles . Those unspoken tensions, unmet needs, and emotions we suppress can slowly create distance in a relationship. But here’s the thing: what we don’t say can be just as powerful as what we do say. Inside this episode: Why We Stay Silent – The hidden fears behind unspoken tensions and why we avoid difficult conversations. The Impact of Bottling Things Up – How unaddressed emotions lead to withdrawal, passive-aggression, and unexpected outbursts. Breaking the Silence – Practical strategies to create a safe space for open, honest conversations without blame or fear. Your challenge this week: Reflect on something you’ve been holding back in your relationship and take a step toward sharing it. Whether it’s writing it down, saying it out loud, or having that courageous conversation—it’s time to break the silence and strengthen your connection.…

1
E18: Off the Beaten Path – A CC Wild Card Episode 28:53

20 weeks ago28:53

28:53

In this special wild-card episode of Courageous Couples , Jon and Jen are shaking things up with a spontaneous, laughter-filled, and thought-provoking adventure. We’re ditching the usual topics and diving into some of the most hilarious, intriguing, and revealing couple-centric debates, including: The Great Dishwasher Debate – What’s the “right” way to load it? And what does this say about your relationship dynamic? Survival Mode – If you and your partner were dropped into the wilderness with only three items each, what would you bring? Battle of the Playlists – One song to define your relationship… choose wisely! LOL Plus, we’re celebrating Episode 18 and getting closer to the big 20! Jon and I also check in on our individual podcast journeys ( Underground Warriors and Peaceful Flow ). This episode is all about fun, connection, and seeing your relationship from a whole new angle. Get ready for some playful debates, unexpected revelations, and a whole lot of love.…

1
E17: Navigating Life’s Storms as a Unified Force 30:21

23 weeks ago30:21

30:21

In this heart-to-heart episode of Courageous Couples, Jen and Jon dive deep into the art of weathering life’s storms together, exploring how vulnerability, appreciation, and adventure can strengthen your partnership. As a unified force, couples can not only survive life's challenges but thrive through them. Jen and Jon begin by discussing the power of vulnerability as a cornerstone for intimacy and connection. They share personal stories and invite listeners to reflect on their own moments of openness. The episode continues with two interactive challenges: Vision Alignment, where couples align on a shared dream for the year, and Expressing Gratitude, to deepen connections through appreciation. The conversation then shifts to how embracing adventure, both big and small, can nurture a sense of unity, with the final challenge encouraging couples to plan their next adventure together. Jen and Jon reflect on how a shared vision serves as a guiding compass through life’s unpredictable moments, helping couples stay aligned when the storm clouds gather. Tune in to Courageous Couples for practical advice, interactive challenges, and real-life insights on building a relationship that not only survives but flourishes in the face of life’s greatest challenges. Join us in the journey—your relationship is your greatest adventure.…

1
E16: How We Show Up Together-The Debrief 15:17

24 weeks ago15:17

15:17

In this episode, Jon Christian and Jen Jean dive into the power of a weekly debrief—a simple but transformative practice that helps couples reflect on how they show up for each other. Instead of just going through the motions, this check-in creates space for appreciation, awareness, and deeper connection. They’ll share: Why a weekly debrief matters in a relationship How to ask the right questions without blame or criticism The power of using intentional language to strengthen trust Simple ways to make this a meaningful ritual in your relationship Want to connect on a deeper level with your partner? This week's challenge, ask each other, “How did we show up together?” You might be surprised at what you learn!…

1
E15: Words That Trip Us Up – Top 5 Miscommunicated Words and Their Hidden Meanings 16:07

25 weeks ago16:07

16:07

Podcast Episode Summary: E15 - Words That Trip Us Up – Top 5 Miscommunicated Words and Their Hidden Meanings In this episode of Courageous Couples , Jon and Jennifer dive into five common words that often lead to miscommunication in relationships: Love, Sorry, Fine, Always & Never, and Enough. These words may seem simple, but they carry hidden meanings that can cause major misunderstandings if not used consciously. Jennifer and Jon break down how different interpretations of these words can create conflict, and share actionable tips to communicate more effectively with your partner. Learn how understanding each other’s unique definitions of these words can strengthen your connection and improve your relationship. Stay tuned for next week’s episode, where we’ll explore the power of active listening! We will also discuss our results of this episodes challenge. Don't miss it! Join the conversation on Instagram or contact us at Zerkers.com or JenJean.com. Keep loving courageously!…

1
E14: Stretching Through Struggles: Growing Together Through New Experiences and Breakdowns 19:23

29 weeks ago19:23