Form Checks with Rip | Starting Strength Radio #264
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Rip explains the correct method for recording yourself for a form check while also reviewing videos submitted by members of the Starting Strength Network. 00:32 Surviving tornados 04:53 Comments from the Haters! 16:06 About form check and expectations 18:29 The squat 33:00 The deadlift 37:33 The press 39:29 Bench press 40:34 Power clean 52:31 Zach’s press 55:17 Marty’s squat 59:57 Marty’s deadlift 1:04:01 Josselin’s deadlift 1:06:16 Josselin’s squat 1:09:23 Josselin’s bench 1:11:51 FatFact’s squat 1:13:45 One more power clean
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