Tara Brach podcast

#Meditation #Alternative Health #Tara Brach #Meditation And Relaxation #Health and Well-Being

19:15

Can AI compress the years long research time of a PhD into seconds? Research scientist Max Jaderberg explores how “AI analogs” simulate real-world lab work with staggering speed and scale, unlocking new insights on protein folding and drug discovery. Drawing on his experience working on Isomorphic Labs' and Google DeepMind's AlphaFold 3 — an AI model for predicting the structure of molecules — Jaderberg explains how this new technology frees up researchers' time and resources to better understand the real, messy world and tackle the next frontiers of science, medicine and more. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou TEDAI Vienna: ted.com/ai-vienna Hosted on Acast. See acast.com/privacy for more information.…

Tara Brach

Series home•Feed

170 episodes

Tara Brach

135 subscribers

updated about 13 hours ago

Series home•Feed

170 episodes

#Meditation #Alternative Health #Tara Brach #Meditation And Relaxation #Health and Well-Being

All episodes

1
Listening to the Song – Part 2 57:25

13 hours ago57:25

57:25

Listening is more than a communications skill, it is a capacity that awakens our awareness. And given our current times, this capacity is essential if we are to navigate the great divides that separate us from our inner life and others. As we learn to listen inwardly, we begin to understand and care for the fears and vulnerability that ask for our attention. And as we listen to others, that same intimacy emerges. In this two-part series we examine the blocks to listening and the practices that cultivate this essential domain of human potential. Our focus is both on the transformational power of listening in our personal lives, and also the necessity for deep listening if we are to bring healing to our wider society. In this talk, Tara explores: listening as a spiritual path that heals wounds and deepens connection with ourselves and others. how to quiet the “dense forest” of thoughts to meet others with presence and care. practical ways to stay present—using anchors, pauses, and self-coaching in conversations. how compassionate listening helps others feel seen, restoring a sense of aliveness and belonging. listening as a bridge for reconciliation, revealing our shared humanity and capacity for healing. The post Listening to the Song – Part 2 appeared first on Tara Brach .…

1
Meditation: The Silence that is Listening (21:32 min.) 21:31

1 day ago21:31

21:31

Listening to sound is opens up to the space of pure being. In this guided practice we begin by awakening through the body, and then explore listening to sounds and silence, and to inhabiting the receptive presence that is listening, awareness itself. Open receptive presence… realizing that wakeful space as your true home. Other resources on Listening here. The post Meditation: The Silence that is Listening (21:32 min.) appeared first on Tara Brach .…

1
Meditation: The Sky-like Mind (20:29 min.) 20:28

8 days ago20:28

20:28

This meditation begins with listening to sounds as a portal to spacious awareness. In addition to guiding attention to naturally occurring sounds, Tara plays chimes and gongs to deepen the experience of receptivity and openness. The meditation progresses to include all experience – sounds, sensations, thoughts, feelings – in the vast, transparent, timeless space of awareness. Photo: Shannon Lavery The post Meditation: The Sky-like Mind (20:29 min.) appeared first on Tara Brach .…

1
Listening to the Song: The Transformative Power of Deep Listening, Part 1 58:08

8 days ago58:08

58:08

1
Meditation: Pathway to Inner Peace (20:41 min.) 20:41

15 days ago20:41

20:41

“Peace is this moment without judgment,” writes poet Dorothy Hunt, “this moment in the heart-space where everything that is, is welcome.” This meditation is a guide to opening to the truth of what’s here, and meeting it with a gentle, allowing presence. As we do, we can touch the inner peace of non-judging awareness, and source our actions in that balance and wisdom. Do you think peace requires an end to war? Or tigers eating only vegetables? Does peace require an absence from your boss, your spouse, yourself?… Do you think peace will come some other place than here? Some other time than Now? In some other heart than yours? Peace is this moment without judgment. That is all. This moment in the Heart-space where everything that is is welcome. Peace is this moment without thinking that it should be some other way, that you should feel some other thing, that your life should unfold according to your plans. Peace is this moment without judgment, this moment in the heart-space where everything that is is welcome. Dorothy Hunt Photo: Gary Hillesland The post Meditation: Pathway to Inner Peace (20:41 min.) appeared first on Tara Brach .…

1
The Healing Power of Imagination: Transform Yourself and the World, Part 2 55:07

15 days ago55:07

55:07

What if a key to personal and collective transformation lies in reclaiming our deep capacities for presence and imagination? In this two-part series, we’ll explore how mindfulness awakens us from the trance of fear and separation, reconnecting us with our innate clarity and compassion. And we’ll discover how imagination, when grounded in presence, becomes a superpower—allowing us to envision new possibilities for our lives, our relationships, and our world. These talks include reflections that activate imagination in ways that can heal our hearts, deepen connection with others and help bring forth a more loving, just and awakened world. In this week’s talk (Part 2), Tara explores: How we can reimagine our identity, releasing limiting beliefs and touching into our true belonging. How shifting our perceptions through imagination can free us from habitual fear and separation. The power of storytelling to awaken compassion and soften rigid patterns of reactivity. How imagination helps us reconnect with our inner wholeness and sense of possibility. The practice of mindful presence as a gateway to creative and loving awareness. The post The Healing Power of Imagination: Transform Yourself and the World, Part 2 appeared first on Tara Brach .…

1
The Healing Power of Imagination: Transform Yourself and the World, Part 1 1:03:17

22 days ago1:03:17

1:03:17

This two-talk series explores how spiritual imagination can awaken us to our deepest potential for healing and transformation. In times of fear and division, our imagination often contracts, fueling separation and suffering, yet through mindful presence we can reconnect with our basic goodness and the goodness in others. Through inquiry and story, we can imagine what’s possible—personally and collectively—when we trust in our shared capacity for change, belonging, and wise hope. The post The Healing Power of Imagination: Transform Yourself and the World, Part 1 appeared first on Tara Brach .…

1
Meditation: Resting in Wakeful Presence (18:55 min.) 18:55

22 days ago18:55

18:55

This meditation scans through the body – arriving in the foreground with sounds, feelings and sensations, like the surface waves of the sea coming and going. And in the background, experiencing an alert inner stillness – a vast presence from which all activity pours forth. Photo: Shannon Lavery The post Meditation: Resting in Wakeful Presence (18:55 min.) appeared first on Tara Brach .…

1
Meditation: From Head to Full Being (18:55 min.) 18:55

29 days ago18:55

18:55

When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being. Be empty of worrying. Think of who created thought! Why do you stay in prison when the door is so wide open? Move outside the tangle of fear-thinking. Live in silence. Flow down and down in always widening rings of being. Rumi The post Meditation: From Head to Full Being (18:55 min.) appeared first on Tara Brach .…

1
Namaste: Honoring the Light in All Beings 1:03:35

30 days ago1:03:35