Artwork

Content provided by Keith Shimon with Brandon Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Shimon with Brandon Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#001 The Use of Exercise For Solving Pain and Movement Problems

14:26
 
Share
 

Manage episode 466823954 series 2360396
Content provided by Keith Shimon with Brandon Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Shimon with Brandon Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

So you have a bunch of old nagging injuries. Chronic pain is tough. Sometimes it results in poor sleep. Other times, pain exhausts you to the core.

This episode is about the new direction of Biz Body and how we are shifting gears to help sort out the crazy landscape of health and exercise.

What can exercise do to help pain problems?

Does a lack of pain mean that everything is then ok?

Real issues, actionable ideas, and better questions.

All to help you find better solutions.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 466823954 series 2360396
Content provided by Keith Shimon with Brandon Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Shimon with Brandon Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

So you have a bunch of old nagging injuries. Chronic pain is tough. Sometimes it results in poor sleep. Other times, pain exhausts you to the core.

This episode is about the new direction of Biz Body and how we are shifting gears to help sort out the crazy landscape of health and exercise.

What can exercise do to help pain problems?

Does a lack of pain mean that everything is then ok?

Real issues, actionable ideas, and better questions.

All to help you find better solutions.

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play