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Netflix Sports Club Podcast


1 America’s Sweethearts: Dallas Cowboys Cheerleaders Season 2 - Tryouts, Tears, & Texas 32:48
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America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…
How I Helped Dan Let Go Of His Fear & Feel Inspired Again
Manage episode 355145938 series 2986165
Content provided by Dante Hitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dante Hitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I share a client testimonial.
…
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206 episodes
Manage episode 355145938 series 2986165
Content provided by Dante Hitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dante Hitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I share a client testimonial.
…
continue reading
206 episodes
All episodes
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The Codependency Survival Guide

In this episode, I blow your mind with several epic mindsets shifts to make you more attractive and build self-esteem.
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The Codependency Survival Guide

In this episode, I share two sneaky habits that are destroying your happiness and making you a needy mess.
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The Codependency Survival Guide

In this episode, I share some powerful mindset shifts to help you make peace with losing someone you love or care about.
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The Codependency Survival Guide

In this episode, I share two powerful mindset shifts to help you stop being taken for granted and to stop resenting those that do take you for granted.
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The Codependency Survival Guide

1 How Your Mind Is Destroying Your Self-Esteem 21:34
21:34
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In this episode, I share how to explore your subconscious limiting beliefs and transform them.
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The Codependency Survival Guide

In this episode, I share a powerful mindset shift to help you avoid energy vampires and take back your power in social situations.
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The Codependency Survival Guide

In this episode, I share a powerful 3 step process to help you embody your most attractive and irresistible self.
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The Codependency Survival Guide

In this episode, I share 3 powerful ways to validate yourself and build self-esteem.
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The Codependency Survival Guide

In this episode, I share a testimonial from a recent client of mine.
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The Codependency Survival Guide

In this episode, I share 4 powerful tips to make breakups exciting rather than world ending phenomena.
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The Codependency Survival Guide

In this episode, I share 3 tips to help you stop being overwhelmed by negative, mean and disrespectful people. There's also cute cat meows inside.
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The Codependency Survival Guide

In this episode, I share a conversation between a recent client and I sharing his experience working with me.
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The Codependency Survival Guide

In this episode, I share two hacks for allowing more abundance into your life.
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The Codependency Survival Guide

In this episode, I share an easy 4 step process (with other helpful tips) to help you resolve any conflict within a relationship you face so you can both grow together.
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The Codependency Survival Guide

1 How Inconsistency Creates Addiction & Attachment in Your Relationships 15:50
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In this episode, I breakdown why it feels so impossible at times to walk away from a particularly toxic relationship and what to do about it.
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The Codependency Survival Guide

In this episode, I share 3 ways to attract your soul tribe. Your "Soul Tribe" consists of people you deeply resonate with and are excited to have in your life either as friends, romantic relationships or business allies.
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The Codependency Survival Guide

1 Be Nicer to Your Past Self! (Luna's Success Story) 27:11
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In this episode, I share why you shouldn't be hard on your past self and instead show them compassion.
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The Codependency Survival Guide

1 She FINALLY Cut Off Her TOXIC Ex (Client Success Story) 19:16
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In this episode, I share a testimonial from a client who finally cut off her toxic ex and took her power back.
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The Codependency Survival Guide

In this episode, I share 3 questions to help you make 2024 the best year of your life.
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The Codependency Survival Guide

1 How to Deal With Toxic Family During The Holidays 23:27
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In this episode, I share why it's so important to listen to your intuition and create boundaries, what happens when you betray your inner guidance and how to create boundaries with toxic family.
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The Codependency Survival Guide

In this episode, I breakdown why we keep people who don't respect or value us around (and what to do about it).
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The Codependency Survival Guide

1 Andrew Kap Interview: The Power Of Feeling Good 1:01:33
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In this episode, I sit down with Andrew Kap and talk to him about his book " Just Feel Good: The Secret To The Life You’ve Always Wanted" and how life changing implementing a gratitude process can be.
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The Codependency Survival Guide

In this episode, I share why breakups are painful sometimes and how to transform that pain into beauty.
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The Codependency Survival Guide

In this episode, I highlight a nasty trap we can fall into while on our healing journey.
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The Codependency Survival Guide

In this episode, I breakdown how chasing happiness is the source of all your pain and suffering.
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The Codependency Survival Guide

In this episode, I breakdown why acceptance is important to healing and transmuting your negative emotions.
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The Codependency Survival Guide

In this episode, I share how being authentic and embracing your truth is going to cost you some relationships but also how to deal with that loss so you're not crippled by it.
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The Codependency Survival Guide

In this episode, I break down what exactly causes you to feel so shitty after a breakup and how to eliminate that pain so you never experience it again.
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The Codependency Survival Guide

In this episode, I share why it's toxic to tell fat women they're physically beautiful.
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The Codependency Survival Guide

1 How to Make Every Shadow Work Session Successful 7:18
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In this episode, I show you a way to think about your shadow work sessions to make sure they're all rewarding. Shadow work is intense and it can be easy to get overwhelmed or defeated. This mindset shift will make sure every session you have is great.
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The Codependency Survival Guide

1 How People Pleasing Is DESTROYING Your Peace! 13:01
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In this episode, I share how people pleasing is destroying your life and how to fix it.
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The Codependency Survival Guide

1 THIS WILL SHAKE YOU OUT OF YOUR DEPRESSION! 22:14
22:14
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In this episode, I share why your trauma is the greatest thing to ever happen to you.
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The Codependency Survival Guide

In this episode, I breakdown how to deal with periods of loneliness while you are healing so you don't lower you standards or engage in risky behavior.
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The Codependency Survival Guide

In this episode, we dive into two big fears some people have when it comes to Shadow Work, which is the fear of not being able to handle the feelings surfacing which you've suppressed for years and the fear of those feelings never ending. I also explain why these fears are completely false even though they seem very real.…
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The Codependency Survival Guide

1 This Mantra Will Make Your Shadow Work Painless! 5:58
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In this episode, I share why Shadow Work can be incredibly challenging sometimes and share my personal mantra with you that will help you turn any difficult session you have into a transformative one.
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The Codependency Survival Guide

1 How to Attract The Life (And Relationships) You Truly Deserve 22:04
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In this episode, I'm going to address what is holding you back from attracting the life you want, I'm going to dive in depth on just HOW these "blocks" hold you back, and how you can remove these blocks so you can experience a life you truly enjoy.
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The Codependency Survival Guide

In this episode, I breakdown a powerful way to become irresistibly attractive.
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The Codependency Survival Guide

1 The Toxic Truth About Manifestation (How I Lost OVER $1,000) 22:26
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Do you struggle with having the energy and motivation to do the things you want? Do you struggle with moving yourself closer to your goals and desires? Do you even know what those are? What would your life look like and what type of person would you become if you never created the life you really wanted? If you never discovered what you truly want deep down? I've seen people like that who are in their late years, the energy is similar to a homeless person - no offense. I love homeless people. I bought food for some the other day. But what happens to your personality and very soul when you neglect to step into the person you were always born to be is horrifying. You are a shadow of your potential self. You're filled with regret. You're depressed. And you're chronically struck in a state of apathy and escapism. You are doing whatever you can to numb the disconnection you feel with who you truly are and what you desire because you have abandoned yourself. Well in this podcast episode, I'm going to show you how to become more intentional with your time and energy so you can TAKE YOUR POWER BACK! I'm going to help you WAKE UP to your life and start moving towards the things that you want. Grab something to drink and get ready to get inspired.…
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The Codependency Survival Guide

1 11 Dangerous First Date Red Flags to Watch Out For 49:51
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THIS WILL GET YOU RAPED, PHYSICALLY ASSAULTED, AND ABUSED! First dates as a Codependent can be extremely dangerous because we have a DRAMATICALLY lower threshold for sensing red flags in other people. As a result of this, we will either be completely blind to someone's toxic behavior or we will make excuses because we have strong people pleasing tendencies. These people pleasing tendencies make us afraid to create a boundary (by ending the date) because we're afraid of upsetting the other person or angering them. In this episode, I share 11 VERY DANGEROUS red flags you want to watch out for that will keep you from getting into uncomfortable or scary situations with toxic people.…
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The Codependency Survival Guide

In this episode, I show you how to handle feeling lonely while healing.
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The Codependency Survival Guide

In this episode, I breakdown how powerful knowing the reasons behind WHY you want to heal is to your transformation.
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The Codependency Survival Guide

1 How Meditation Will Help You Heal Your Codependency 27:48
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In this episode, I highlight 3 big benefits meditation has which will help you heal your codependency.
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The Codependency Survival Guide

In this episode, I talk about how urgency will cause us a great deal of pain.
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The Codependency Survival Guide

In this episode, I break down the two common types of people pleasing; fear of upsetting others and fear of abandoning others, and how you can eliminate this behavior from your life forever.
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The Codependency Survival Guide

In this episode, I clearly show you why people-pleasing isn't effective and how to let go of it forever.
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The Codependency Survival Guide

1 How to INSTANTLY Improve Communication In Your Relationships 13:01
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Very often, there's a tendency to assign blame and try to be right when there's a conflict in your relationship. But this is so destructive, even if you "do come out on top" and feel right, your partner feels shitty and nothing gets resolved. A better way is to see through the lens of "it's us vs. the problem, not me vs. you." And let that guide your communication.…
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The Codependency Survival Guide

1 How to Attract Your Dream Partner In 12 Minutes 11:55
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In this episode, I share how you can attract a magnificent partner.
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The Codependency Survival Guide

1 Why You Never Feel Like You're Doing Enough 22:20
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In this episode, I share why you feel ashamed for taking time to relax and enjoy yourself instead of working every single second - obsessing over how or when what you want will show up.
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The Codependency Survival Guide

1 How I Helped Dan Let Go Of His Fear & Feel Inspired Again 27:29
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In this episode, I share a client testimonial.
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The Codependency Survival Guide

In this episode, I share a simple shift you can make to stop taking on other people's energy.
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The Codependency Survival Guide

1 The Correlation Between Anxiety & Codependency ft. Valerie Rubin 1:13:19
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In this episode, I sit down with Rapid Transformational Therapist Valerie Rubin and talk about codependency is, what causes it, how it creates anxiety in our life, and how to ultimately overcome it.
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The Codependency Survival Guide

1 How to Stop Being Addicted to Relationships 18:58
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In this episode, I share some motivation and a useful mental frame to help you stop being addicted to hopping into one relationship after the next.
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The Codependency Survival Guide

1 How to NOT Give Compliments As A Codependent 13:26
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In this episode, I share a powerful way to avoid embarrassment and being "cringy" in social situations.
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The Codependency Survival Guide

1 You Are NOT Too Much ft. Brittany Deigh 1:07:11
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In this episode, I sit down with friend, coach and spiritual medium - Brittany Deigh to talk about why you are NOT too much and should never lower your standards for anything or anyone.
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The Codependency Survival Guide

In this episode, I share with you a powerful and easy process to transform any negative emotion into instant relief.
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The Codependency Survival Guide

In this episode, I breakdown why gossiping is slowly and subtly ruining your life!
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The Codependency Survival Guide

In this episode, I breakdown why you can always leave an unhappy or unfulfilling relationship and why the other person being upset by this is actually a good thing!
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The Codependency Survival Guide

In this episode, I show you why you should never CHASE other people in relationships and instead let them chase you.
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The Codependency Survival Guide

In this episode, I share 3 powerful tips to help you recover from a traumatic breakup and stop longing for your ex.
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The Codependency Survival Guide

1 How "Negative Escalation" Is Destroying Your Self-Esteem 11:50
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In this episode, I share why we get serious way too fast in our relationships and what to do about it.
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The Codependency Survival Guide

In this episode, I share a powerful and simple exercise to help you attract your dream partner.
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The Codependency Survival Guide

In this episode, I share why we burn out and quit things that we were once excited about. I also give you a powerful way to completely reverse this effect so you never burn out again.
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The Codependency Survival Guide

In this episode, I show you a powerful exercise that will dramatically change your life if you apply it for the next 30 days.
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The Codependency Survival Guide

In this episode, I share how the absence of our Father's praise and approval can create a vicious cycle of disempowerment - resulting in a dependency on drugs and alcohol to numb our negative emotional state.
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The Codependency Survival Guide

1 Why You Should NEVER Check Your Partner's Phone 5:53
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In this episode, I breakdown why it is a very bad idea to check your partner's phone.
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The Codependency Survival Guide

1 (TURN TO FULL VOLUME) How to Cure Uncertainty In Your Relationships 14:05
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In this episode, I share a great mindset you can use to navigate relationships in which you don't feel safe or secure in.
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The Codependency Survival Guide

In this episode, I share how you can become comfortable with anger and confrontation instead of shying away from it.
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The Codependency Survival Guide

1 Shattering The "Soulmate" Myth ft. Michael Sartain 1:46:49
1:46:49
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In this episode, Michael Sartain and I sit down and discuss boundaries, the "soulmate" myth, chasing toxic partners and rebuilding your self-esteem after a breakup.
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The Codependency Survival Guide

1 Healthy Relationships, Boundaries and Codependency ft. Brittany Deigh 1:07:11
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In this episode, I sit down with Brittany Deigh and talk about what defines a healthy relationship, how to set boundaries and how codependency can negatively affect our lives.
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The Codependency Survival Guide

In this episode, I breakdown why healing can potentially take a long time and be very difficult.
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The Codependency Survival Guide

In this episode, I share the number one mindset that destroys relationships and rots your self-esteem.
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The Codependency Survival Guide

In this episode, I share the two most common trauma responses that influence our decision making ability as well give you 3 ways to deal with this so you don't experience negative repercussions.
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The Codependency Survival Guide

1 Why Being "Kind", "Nice" or "Giving" Is TOXIC! 19:50
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In this episode, I breakdown why this mindset of "I'm a giver" or "I just really like helping people" can be extremely toxic and self-destructive as a codependent/empath.
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The Codependency Survival Guide

1 STOP Waiting For Them to Change & Get What You Want! 19:19
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In this episode, I share why waiting for someone to change and eventually become what we want them to be is a recipe for heartbreak, depression and overwhelming amounts of anxiety.
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The Codependency Survival Guide

1 STOP Chasing Your Next Validation Hit & Instead Become The Dealer! 22:46
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In this episode, I share the importance of self-amusing.
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The Codependency Survival Guide

1 How to Bounce Back From Extreme Loneliness & Thrive 21:06
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In this episode, I share how you can bounce back from feelings of loneliness, cravings for sex, company or a relationship and instead use it as momentum to create an incredible life.
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The Codependency Survival Guide

1 How to Stop Being Drained & Disappointed By Others 27:09
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In this episode, I share how you can stop being drained and disappointed by other people and instead cultivate a thriving social circle where people love and respect you.
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The Codependency Survival Guide

1 The Danger Of Excitement (How Mania Can DESTROY Your Life!) 1:21:18
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In this episode, I share why excitement is dangerous and how it can easily turn into mania which may lead to some bad decisions.
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The Codependency Survival Guide

1 Boundaries, Building Self-Esteem and Having Fun ft. Sam Matheson 1:31:34
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In this episode, I sit down with coach and speaker Sam Matheson to discuss; boundaries, how to build more internal self-worth and how to design a life that promotes joy, peace and fun.
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The Codependency Survival Guide

In this episode, I share my thoughts on why we stay in situations that aren’t adding a lot of joy or peace into our life.
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The Codependency Survival Guide

In this episode, Brittany and I sit down and have a conversation about Codependency. If you'd like to hear more from Brittany, check her out at: www.divinityexperiencing.com
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The Codependency Survival Guide

In this episode, I share 5 tips to help you get the best sleep of your life and why sleep is sooooo crucial when it comes to your healing and recovery.
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The Codependency Survival Guide

In this episode, I share 3 powerful ways you can supercharge your mornings to reduce stress and anxiety.
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The Codependency Survival Guide

In this episode, I sit down and meditate with you for about 20 minutes.
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The Codependency Survival Guide

Hey, Tribe - In this episode, I give you an update about why I haven’t been posting a lot recently and share with you the challenging period of time I’m currently experiencing.
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The Codependency Survival Guide

In this episode, I demonstrate my new process the “Heartmap” by breaking down a limiting belief I was buying into which was creating a lot of panic. After deconstructing this belief and discovering what it was teaching me, I shifted into feeling hopeful and eager for the future. This episode is a great refresher to remind you to have gratitude for your most agonizing beliefs because they contain your most transcendental upgrades.…
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The Codependency Survival Guide

In this episode, I breakdown the 4 Stages Of Codependency and how they’re all leading you to two powerful revelations that will leave you forever changed for the better.
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The Codependency Survival Guide

In this episode, I breakdown why it’s important to not wait for our triggers to surface before exploring them but to actively investigate what we’re believing so we may unlock the wisdom they contain within and feel better!
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The Codependency Survival Guide

1 You Shouldn’t Be Dating Anyone (And Why That’s Okay) 1:45:53
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In this episode, I breakdown how loneliness leads to degrading / devaluating sex which creates a mindless addiction to perpetually chasing “pleasure” and “taking the edge off” instead of cultivating a powerfully transcendental experience through the union of two healthy souls. I also talk about toxic masculinity and how it has shaped many of the twisted and skewed perceptions of sex, relationships and connection society harbors today.…
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The Codependency Survival Guide

In this episode, I share one of the biggest myths in the world of healing, a powerful way to embrace any emotion and why you’re really here.
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The Codependency Survival Guide

In this episode, I share with you some powerful and practical tips for getting through a “wipe out” or intense wave of emotion so you can emerge on the other side not only unscathed but deeply and irrevocably empowered.
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The Codependency Survival Guide

In this episode, I share how as you increase your level of self-awareness, your self-destructive habits will begin falling out of “resonance” which will inspire the cultivation of new habits, beliefs and behaviors.
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The Codependency Survival Guide

1 Open Up A Dialogue With Your Wounded Inner Child 38:56
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In this episode, I share two powerful ways to stop hating yourself and invite more compassion into your life.
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The Codependency Survival Guide

In this episode, I breakdown why we go through periods of feeling UNSTOPPABLE and then crash down hard into self-judgment.
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The Codependency Survival Guide

1 Stop Chasing Relationships & Start Chasing Yourself 31:13
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In this episode, I share a really dark story that happened recently to someone in my life which demonstrates how toxic codependency can become. I also share why it’s a good idea to take a break from chasing relationships and instead—chase yourself.
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The Codependency Survival Guide

In this episode, I share how our Inner Child influences our actions. I also give you a simple yet powerful way to start embracing your healing journey with renewed excitement and passion.
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The Codependency Survival Guide

1 Listen to This When Everything Falls Apart In Your Life 16:56
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In this episode, I give you some wisdom to help you get through your “bad days” and turn them into the best days.
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The Codependency Survival Guide

1 3. Why We Overcommit to Things (And How to Stop) 7:33
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In this episode, my friend Jill and I talk about why we overcommit to things and say we’re going to do this and this and this but inevitably burn out or spread ourselves too thin.
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The Codependency Survival Guide

1 2. Where “Imposter Syndrome” Comes From ft. Jill Moore 20:13
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In this episode, my friend Jill and I talk about where “Imposter Syndrome” or feeling like a “fraud” comes from.
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The Codependency Survival Guide

In this episode, I share with you 3 tips to deal with Narcissists and break free from their abusive grasp.
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The Codependency Survival Guide

In this episode, I rebrand my podcast and share a little life update.
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The Codependency Survival Guide

1 The Biggest Healing Mistake (And How to Avoid It) 19:12
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In this episode, I breakdown the biggest mistake we tend to make when first starting out in our healing journey which literally is the deciding factor for how slowly or how quickly we heal.
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The Codependency Survival Guide

In this episode, I share two powerful tips “noticing vs. feeling” and “state integration” to accelerate your healing journey.
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The Codependency Survival Guide

In this episode, I highlight why your “negative” emotions are actually a sacred healing process that is helping the entire Human race, I breakdown the dark side of “hustle” culture and show you a way to feel good about yourself in any situation.
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The Codependency Survival Guide

1 Why Focus Is Your Best Friend ft. Jill Moore 47:37
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In this episode, my friend Jill and I sit down and share some tips and easy mindset shifts to help you get into and access a powerful level of alignment.
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