))
EP# 134 Dealing with difficult emotions as a business owner - with Karen Gray
Manage episode 422979333 series 3313551
Content provided by Ilonka Ras. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilonka Ras or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Did you enjoy this episode? Share you aha moment with us!
How you feel at any given moment is impacted by your thoughts. What you’re thinking about a specific situation or circumstance inside your business impacts how you feel . In this week’s episode, I am joined by Karen Gray, who will guide us through a simple technique for processing and managing our emotions instead of avoiding them.
Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)
Connect With Ilonka On Social Media
Instagram | Facebook | YouTube
190 episodes
Share
