✅title: Don’t Quit Now: 3 Mindset Shifts to Get Unstuck

The Failed Podcast

✅title: Don’t Quit Now: 3 Mindset Shifts to Get UnstuckFeeling stuck—mentally, emotionally, or spiritually? This one's for you.Here are 3 powerful reminders to help you move forward when you're feeling stuck:🧘‍♂️ 1. Stillness is Not Failure• Pausing doesn’t mean quitting—it may mean healing• Rest is part of growth• Reframe stillness as strategy, not stagnation🔄 Practice:→ Take 10 phone-free minutes→ Ask: “What am I really feeling?”→ See rest as prep, not procrastination🚶‍♀️ 2. Small Steps Count• Tiny wins build momentum• Micro-movement beats no movement• Action breaks the illusion of “stuck”🔄 Practice:→ Do one 1-minute task→ Track a “Done List”→ Ask: “What’s my smallest next right move?”💪 3. You’ve Survived Worse• Your brain forgets your strength—but it’s still there• You’ve made it through before• You’re more resilient than you feel🔄 Practice:→ Write 3 past victories→ Call someone who reminds you of your strength→ Say: “I’ve made it through worse—I’ll make it through this”💡 Final Encouragement:You’re not broken. You’re becoming.Keep going—you’re doing better than you think.🎙️ Welcome to The Failed PodcastHosted by Sam Esquivel – Storytelling Coach | PodcasterHelping people tell their story through Communication, Confidence, and Connection.Every episode dives into real stories of failure, growth, and the lessons learned along the way—because failure isn’t the end, it’s part of the story.📌 Subscribe for weekly episodes that will inspire, challenge, and equip you to own your story.👉 YouTube: @thefailedpodcast🎥 Don't forget to hit Subscribe and turn on notifications so you never miss an episode.📲 Follow on Instagram for clips, updates, and behind-the-scenes:@the_failed_podcastLet’s turn failure into fuel.