389: How to cultivate healthy relationships - with Brianne Davis (ALL-STAR)

The Simplifiers Podcast

One of the hardest things to grapple with in life is realizing when you are NOT cultivating healthy relationships… Why do we do that? Have you ever found yourself chasing unavailable people or constantly welcoming toxic patterns in people, over and over and over again? If so, how do you break the cycle?

My all-star special guest today is Brianne Davis and she’s simplifying how to cultivate healthy relationships, both personally and professionally. If you’ve found yourself in relationships that are flat-out exhausting or ones that make you feel ‘less than’ or never enough, this one's for you. Brianne helps light a way out of that destructive behavior by sharing what she’s learned over her lifetime as a sex & love addict.

Here’s how.

My all-star special guest today is author Brianne Davis and she’s simplifying how to cultivate healthy relationships.

We tackle and simplify all aspects of it, including:

• Maybe the best way to tackle this topic is to define what an UNHEALTHY relationship looks and feels like, first. What the warning signs are that you might be in an unhealthy relationship

• Brianne’s story when she realized she was a sex and love addict - what that term means and at what point she hit rock bottom in her life

• What the recovery process looks like for sex and love addicts, and which resources have been most valuable for her along the way

• Why she has ‘10 rules to live by’ that help her create and maintain healthy relationships - we took a deep dive into 2-3 of them

…and ultimately, how to create better boundaries for yourself in relationships, both personally and professionally.

Q: Are you ready to cultivate healthy relationships in your life? If yes, this one is for you.

It’s time to #DoTheThing

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Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/389-how-to-cultivate-healthy-relationships---with-brianne-davis-all-star