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Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Reclaim Your Time: A Mid-Year Reset for Energy, Joy & Alignment

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Manage episode 495019420 series 1984839
Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling drained or stuck in hustle mode?

In this empowering summer-themed episode, we show you how to realign with joy, reclaim your time, and rebuild your business with purpose. Discover the signs of burnout, create intentional space for rest, and use systems and mindset to thrive in the second half of the year.

🌞 What You’ll Learn:

  • Why summer is the ideal season to reflect and reset

  • How to identify burnout and misalignment

  • Simple shifts to your calendar and systems for sustainable joy

  • Our Summer Reset Challenge to get back into flow

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

370 episodes

Artwork
iconShare
 
Manage episode 495019420 series 1984839
Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling drained or stuck in hustle mode?

In this empowering summer-themed episode, we show you how to realign with joy, reclaim your time, and rebuild your business with purpose. Discover the signs of burnout, create intentional space for rest, and use systems and mindset to thrive in the second half of the year.

🌞 What You’ll Learn:

  • Why summer is the ideal season to reflect and reset

  • How to identify burnout and misalignment

  • Simple shifts to your calendar and systems for sustainable joy

  • Our Summer Reset Challenge to get back into flow

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

370 episodes

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