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Episode 1: Unlocking the Secrets of Your Mind: Exploring the Mind-Body Connection
Manage episode 415064693 series 3571119
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Hosts Carolanne Ashley and Clancy Barton introduce their new podcast exploring the mind-body connection through hypnotherapy and personal growth techniques.
Carolanne and Clancy share how they met through hypnosis training and discovered a shared passion for understanding how the mind impacts wellness.
They discuss their approaches to coaching clients - Carolanne helps navigate thoughts and emotions through hypnotherapy, while Clancy uses techniques like "codebreaking" to fix mental "bugs".
Clancy describes how childhood experiences on a farm shaped early limiting beliefs around stress and emotions. Carolyn shares similar struggles with self-image and feeling like an outsider.
Both reflect on how recognising and challenging long-held beliefs through techniques like RTT has allowed personal and career transformation.
Listeners are encouraged to try noticing and transforming negative thoughts using the "5,4,3,2,1 technique" and tune into the next episode on the mysteries of the conscious and subconscious minds.
Find out more at YourMindBodyLink.com
Instagram: @YourMindBodyLink
Your Hosts
Clancy Barton: autoimmunenaturaltreatment.com
Carolanne Ashley: carolanneashley.com
Instagram: CarolanneAshley
24 episodes
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