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4 Reasons Silence Is Golden

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Manage episode 258516975 series 1531256
Content provided by Dia Darling, Dia Darling - Productivity Coach, and Time Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dia Darling, Dia Darling - Productivity Coach, and Time Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we are talking about silence. I want to tell you a little bit about where this idea came from and why silence is in fact golden. A couple of weeks ago, I was about to take a shower and I noticed that my phone was about to die. Usually, I'm listening to music in the shower from my phone but I had to put it on the charger and I had a real silence for the first time in forever. I realized that I'm always listening to something. When I'm working I’m listening to music or YouTube. When I go on walks, I'm listening to podcasts or audiobooks. When I fall asleep, I'm falling asleep to American Dad. I wanted to get back into the habit of having these silent moments and having them consciously and intentionally. So I decided to just kind of look at some of the benefits of silence.

  continue reading

102 episodes

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4 Reasons Silence Is Golden

Creatives Crushing Anxiety

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Manage episode 258516975 series 1531256
Content provided by Dia Darling, Dia Darling - Productivity Coach, and Time Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dia Darling, Dia Darling - Productivity Coach, and Time Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we are talking about silence. I want to tell you a little bit about where this idea came from and why silence is in fact golden. A couple of weeks ago, I was about to take a shower and I noticed that my phone was about to die. Usually, I'm listening to music in the shower from my phone but I had to put it on the charger and I had a real silence for the first time in forever. I realized that I'm always listening to something. When I'm working I’m listening to music or YouTube. When I go on walks, I'm listening to podcasts or audiobooks. When I fall asleep, I'm falling asleep to American Dad. I wanted to get back into the habit of having these silent moments and having them consciously and intentionally. So I decided to just kind of look at some of the benefits of silence.

  continue reading

102 episodes

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