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Always pleasing others – Cause of unhappiness?
Manage episode 266118289 series 2554965
Content provided by Dr Paul Polyvios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Paul Polyvios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you have any comments or suggestions, send us a text message!
How many times have you heard someone complain about a situation and then following with “I just have a hard time saying no.”? Insecurities and anxiety often result in unhappiness and depression, but do we actually recognise this as a reason for why we might be unhappy?
In this episode I look at anxiety and more specifically ‘people-pleaser syndrome’ and how it may manifest in very subtle ways and why this may be the cause of depression as well as explain how many may not even realise they have it.
Thank you for listening! For more information please visit adoctorsview.uk
email: [email protected]
instagram: @adoctorsview
twitter: @DrPolyvios
59 episodes
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Manage episode 266118289 series 2554965
Content provided by Dr Paul Polyvios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Paul Polyvios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you have any comments or suggestions, send us a text message!
How many times have you heard someone complain about a situation and then following with “I just have a hard time saying no.”? Insecurities and anxiety often result in unhappiness and depression, but do we actually recognise this as a reason for why we might be unhappy?
In this episode I look at anxiety and more specifically ‘people-pleaser syndrome’ and how it may manifest in very subtle ways and why this may be the cause of depression as well as explain how many may not even realise they have it.
Thank you for listening! For more information please visit adoctorsview.uk
email: [email protected]
instagram: @adoctorsview
twitter: @DrPolyvios
59 episodes
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Similar to A Doctor's View
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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