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Ep 31 - HIIT VS LISS and the food for fat loss with David Menzano
Manage episode 266338922 series 1912819
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Another insightful episode into the hot debates HIIT training vs LISS training for fat loss and we discuss our favorite breakfasts while dieting. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tim-colledge/message
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