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EP 34 - The Mediterranean Diet
Manage episode 270151164 series 1912819
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Dave is back from his holiday and we are both back to talking fitness and nutrition. Today we go over the Mediterranean diet and talk about or own training. Plus Dave reveals how much weight he has lost in recent months :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/tim-colledge/message
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