Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by TeeJ Mercer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TeeJ Mercer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#AugustFullOfTeeJAndJesus - Day 23 - GETCHO R.E.S.T. UP!
Manage episode 270259621 series 2283222
Content provided by TeeJ Mercer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TeeJ Mercer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We often hear the phrase, "I'm just out here puttin' it in to get my money up." Whelp...that's admirable and I can understand but so much can also be accomplished when you getcho rest up.
Today, I'm excited because I have a woman I greatly admire joining me to delve deeper into upping our rest game. The one and only, in-demand Dr. Saundra Dalton Smith who has a unique take has carved out time in her schedule on this Sabbath to chat about rest.
Some of us are so woke, that we need to take a nap!
Can't wait!
72 episodes
Share
Manage episode 270259621 series 2283222
Content provided by TeeJ Mercer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TeeJ Mercer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We often hear the phrase, "I'm just out here puttin' it in to get my money up." Whelp...that's admirable and I can understand but so much can also be accomplished when you getcho rest up.
Today, I'm excited because I have a woman I greatly admire joining me to delve deeper into upping our rest game. The one and only, in-demand Dr. Saundra Dalton Smith who has a unique take has carved out time in her schedule on this Sabbath to chat about rest.
Some of us are so woke, that we need to take a nap!
Can't wait!
72 episodes
All episodes
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Similar to Random Ramblings & Rhetoric with TeeJ Mercer
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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