18. Reset Your System with the Dopamine Detox (HUMAN OPTIMIZATION)

The Line to Mastery with Cam Nelson

This episode of The Line to Mastery is all about the Dopamine Detox. If you find yourself following a lot of the same patterns, lacking clarity and focus, or spending too much time on social media then a dopamine detox may be perfect for you. The detox is useful for gaining deeper connection with your habits, psyche, and relationship with yourself. Check out the podcast and if you have any questions or need some support along the way, reach out to me on Instagram!
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/hazeluminous.art/?hl=en
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo.
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos.
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Kyle Kingsbury
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Odesza
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for beautiful music. Odesza has their own record label called Foreign Family Collective. Odesza music transforms people.
Odesza
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Slackline
Self Mastery
Human Optimization
Music
Breathwork