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Content provided by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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129: Why It's Important to Stop Praising Weight Loss

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Manage episode 294768458 series 2468678
Content provided by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

“WOW, you look amazing, have you lost weight!?”

While this may seem like you’re giving a compliment, there’s another side to this conversation that you should be aware of. In this episode, we discuss several reasons why this seemingly harmless compliment could be causing more harm than good.

Want more?

📩 Download our Free Guide - “Ditch the Diet: Your 1st Steps to Quitting the Dieting Loop and Eating Intuitively”

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support

  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 294768458 series 2468678
Content provided by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

“WOW, you look amazing, have you lost weight!?”

While this may seem like you’re giving a compliment, there’s another side to this conversation that you should be aware of. In this episode, we discuss several reasons why this seemingly harmless compliment could be causing more harm than good.

Want more?

📩 Download our Free Guide - “Ditch the Diet: Your 1st Steps to Quitting the Dieting Loop and Eating Intuitively”

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support

  continue reading

147 episodes

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