Artwork

Content provided by Tamara Laine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Laine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Amanda Koonjbeharry: How setting boundaries can elevate your career and why nurturing connections enhances policy work

51:17
 
Share
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 20, 2023 12:22 (2y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 296852812 series 2925257
Content provided by Tamara Laine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Laine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How setting boundaries can lead to success, and why nurturing connections can help enhance policy work. Learning these key skills not only helps maintain work and life balance can be the key to so many career elevating steps. Amanda Koonjbeharry did this by recognizing her self-worth! Amanda’s journey into social work took a detour, and now she’s the Director of Public Policy at Citizen’s League, a nonpartisan, thinktank, leading civic engagement across Minnesota on critical issues such as anti-sex trafficking or better policing. On the show, she shares important realizations about her self-worth and how that has led to powerful mindfulness habits, setting boundaries, and trusting herself. Listen in to hear how you can harness the power of your purpose and discover the tips ceiling breakers have used to find success.
Follow Amanda on Twitter: @koonjbeharry
Instagram: @akoonjbeharry
Facebook: Amanda Koonjbeharry
Quotes We Keep In Mind
“I want young girls to know, and what I would have told myself is: You are so freaking amazing. You are so beautiful. You are so worthy. And the folks that are not for you, that's okay, you're going to find a million other people that are, and they are worth your time.”
“I don't want to be afraid of the unknown-- I just wanted to go for it.”
“Nobody is going to die because you are not sitting in this desk right now. And I’m like, ‘Oh my gosh, you're right.’ It was like a weight just fell off.”
MIND THE CEILING LINKEDIN COMMUNITY:
https://www.linkedin.com/company/mindtheceiling
MIND THE CEILING INSTAGRAM: https://www.instagram.com/mindtheceiling
MIND THE CEILING SHOWNOTES: http://mindtheceiling.com

  continue reading

26 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 20, 2023 12:22 (2y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 296852812 series 2925257
Content provided by Tamara Laine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Laine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How setting boundaries can lead to success, and why nurturing connections can help enhance policy work. Learning these key skills not only helps maintain work and life balance can be the key to so many career elevating steps. Amanda Koonjbeharry did this by recognizing her self-worth! Amanda’s journey into social work took a detour, and now she’s the Director of Public Policy at Citizen’s League, a nonpartisan, thinktank, leading civic engagement across Minnesota on critical issues such as anti-sex trafficking or better policing. On the show, she shares important realizations about her self-worth and how that has led to powerful mindfulness habits, setting boundaries, and trusting herself. Listen in to hear how you can harness the power of your purpose and discover the tips ceiling breakers have used to find success.
Follow Amanda on Twitter: @koonjbeharry
Instagram: @akoonjbeharry
Facebook: Amanda Koonjbeharry
Quotes We Keep In Mind
“I want young girls to know, and what I would have told myself is: You are so freaking amazing. You are so beautiful. You are so worthy. And the folks that are not for you, that's okay, you're going to find a million other people that are, and they are worth your time.”
“I don't want to be afraid of the unknown-- I just wanted to go for it.”
“Nobody is going to die because you are not sitting in this desk right now. And I’m like, ‘Oh my gosh, you're right.’ It was like a weight just fell off.”
MIND THE CEILING LINKEDIN COMMUNITY:
https://www.linkedin.com/company/mindtheceiling
MIND THE CEILING INSTAGRAM: https://www.instagram.com/mindtheceiling
MIND THE CEILING SHOWNOTES: http://mindtheceiling.com

  continue reading

26 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play