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Ep. 192 Healing Trauma in the Nervous System with Irene Lyon

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Manage episode 302681377 series 2134955
Content provided by Sarah Small. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Small or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In today’s episode, Sarah is joined by nervous system expert Irene Lyon, MSC. Irene teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached over 4000 people in over 60 countries. She has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex information easy for all of us to understand and apply to our lives.

In this episode of The Uncensored Empath:

  • How nervous system dysregulation can be passed down through generations
  • Understanding neurosensory exercises and their impact
  • Discussing the nuance of resiliency from person to person
  • How to heal pre-verbal and early development trauma

This show is supported by:

Follow Sarah:

Follow Irene:

This show is produced by Soulfire Productions

  continue reading

212 episodes

Artwork
iconShare
 
Manage episode 302681377 series 2134955
Content provided by Sarah Small. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Small or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In today’s episode, Sarah is joined by nervous system expert Irene Lyon, MSC. Irene teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached over 4000 people in over 60 countries. She has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex information easy for all of us to understand and apply to our lives.

In this episode of The Uncensored Empath:

  • How nervous system dysregulation can be passed down through generations
  • Understanding neurosensory exercises and their impact
  • Discussing the nuance of resiliency from person to person
  • How to heal pre-verbal and early development trauma

This show is supported by:

Follow Sarah:

Follow Irene:

This show is produced by Soulfire Productions

  continue reading

212 episodes

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