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Keep Moving: The Importance of Staying Active
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Manage episode 313228816 series 3263150
Content provided by Philip Tipton, M.D., Philip Tipton, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Philip Tipton, M.D., Philip Tipton, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Dr. Tipton interviews Alexander Johnson, who is a linebacker for the Denver Broncos. Alexander discusses his grandmother's battle with Alzheimer's disease and provides tips for staying active during the COVID pandemic. Dr. Tipton and Alexander also talk about the importance of exercise protective role against neurodegenerative diseases like Alzheimer's and Parkinson's disease. Listen to understand the importance of Continue Believing and Keep Moving.
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