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How To Lose Weight (Q&A)

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Manage episode 314078552 series 3094757
Content provided by Patrick Ocheni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Ocheni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I answer a few weight loss related questions including: 1) How do you get rid of belly fat fast; 2)What's the best exercise method for fat loss; 3) What should you eat before a workout; and much more. For more exclusive weight loss tips, visit www.bodybypatrick.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrick65/message Support this podcast: https://podcasters.spotify.com/pod/show/patrick65/support
  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 314078552 series 3094757
Content provided by Patrick Ocheni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Ocheni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I answer a few weight loss related questions including: 1) How do you get rid of belly fat fast; 2)What's the best exercise method for fat loss; 3) What should you eat before a workout; and much more. For more exclusive weight loss tips, visit www.bodybypatrick.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrick65/message Support this podcast: https://podcasters.spotify.com/pod/show/patrick65/support
  continue reading

54 episodes

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