))
Cold Splash - the delights of open water swimming
Manage episode 316267645 series 3003094
Content provided by Pinter & Martin Radio and Martin Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pinter & Martin Radio and Martin Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Cold Splash – shownotes
Many thanks to Dr Heather Massey and Dr Catherine Kelly
Also to my good friend Susan, and my mum
Deakin, R. 2000 Waterlog London, Chatto & Windus
Kelly, C. 2021 Blue Spaces: How and why water can make you feel better London, Wellbeck Balance
Kelly, JS, Bird, E. Improved mood following a single immersion in cold water. Lifestyle Med. 2021;e53. https://doi.org/10.1002/lim2.53
Outdoor Swimmer magazine: https://outdoorswimmer.com/assets/site/TrendsReport_Full_LR.pdf
19 episodes
Share
