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124: Studio meltdowns, mountain rescues & special Physios

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Manage episode 328797888 series 2821514
Content provided by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On today’s episode, we catch up with Lydia Gibson - an ultra runner from Durham, who recently had to be airlifted to Carlisle hospital during the 3-day Silva Great Lakeland race in the Lake District. Lydia lost her footing on a technical decent, slipped and fell. She tore multiple ligaments in her foot and ankle, and as someone who has lived with epilepsy for seven years, Lydia experienced multiple seizures triggered by the pain and the shock.

#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today's it's about training for a trail half marathon.

See the full show notes & resources here: http://runningwithjake.com/plodcast

  continue reading

253 episodes

Artwork
iconShare
 
Manage episode 328797888 series 2821514
Content provided by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On today’s episode, we catch up with Lydia Gibson - an ultra runner from Durham, who recently had to be airlifted to Carlisle hospital during the 3-day Silva Great Lakeland race in the Lake District. Lydia lost her footing on a technical decent, slipped and fell. She tore multiple ligaments in her foot and ankle, and as someone who has lived with epilepsy for seven years, Lydia experienced multiple seizures triggered by the pain and the shock.

#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today's it's about training for a trail half marathon.

See the full show notes & resources here: http://runningwithjake.com/plodcast

  continue reading

253 episodes

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