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Day 1 – The challenge starts today!
Manage episode 330134029 series 2829991
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Welcome to the 21-day journaling challenge to reframe your inner critic!
It’s day 1, woohoo!
This is the opportunity to understand yourself better and reframe your inner critic, so it’s not holding you back.
Listen to this episode to find out what your journaling prompt is today and understand your creativity.
Then journal for 5 min with me.
I have a piece of lovely music from Purple Clouds from MintWhale - Melodyloops
I’ll share some of my thoughts tomorrow. But for now, to your pen and notebook!
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