The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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The Only Certainty is Uncertainty
Manage episode 337906937 series 1950887
Content provided by Michael Todd Fink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Todd Fink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
You can support this podcast on Patreon and access bonus content: https://patreon.com/kindmind
There is a baseline of magic in life.
But it can get covered up by routines and the illusion of control.
Moments of uncertainty open up the space for it to manifest and new ways of being are possible.
If we rush to resolve ourselves too soon, we may miss the opportunity for genuine psychological growth.
Unfamiliar circumstances prompt the brain to dedicate more resources to the hippocampus for learning and memory.
I have started trying to tolerate cold water. It is pretty uncomfortable at first, then a mental equilibrium dawns and finally the body emerges with more vitality.
There is a similar tripartite when we wade into our feelings and wait for clarity...for the right idea to arise by itself.
Music “New Apartment” by Coldbrew (intro) and “Dark Sky Explorations” by Ethereal Ephemera. Kind Mind logo design by Jon Marro and episode artwork on website by Emily Dawn Duforest.
133 episodes
Share
Manage episode 337906937 series 1950887
Content provided by Michael Todd Fink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Todd Fink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
You can support this podcast on Patreon and access bonus content: https://patreon.com/kindmind
There is a baseline of magic in life.
But it can get covered up by routines and the illusion of control.
Moments of uncertainty open up the space for it to manifest and new ways of being are possible.
If we rush to resolve ourselves too soon, we may miss the opportunity for genuine psychological growth.
Unfamiliar circumstances prompt the brain to dedicate more resources to the hippocampus for learning and memory.
I have started trying to tolerate cold water. It is pretty uncomfortable at first, then a mental equilibrium dawns and finally the body emerges with more vitality.
There is a similar tripartite when we wade into our feelings and wait for clarity...for the right idea to arise by itself.
Music “New Apartment” by Coldbrew (intro) and “Dark Sky Explorations” by Ethereal Ephemera. Kind Mind logo design by Jon Marro and episode artwork on website by Emily Dawn Duforest.
133 episodes
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Similar to Kind Mind
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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