The daily drama of money and work from the BBC.
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108. Mel and Keith: Exercise Decision Making, Levers and Moment Arm Magic
Manage episode 340877193 series 2360396
Content provided by Keith Shimon with Brandon Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Shimon with Brandon Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you work with clients where exercise selection is of grave importance, then this is a great episode for you. When every rep counts, then the components of the individual and the exercise can make the perfect fit.
Mel and Keith talk about strategic questioning, framing, and mechanics to fit the exercise to the individual.
If you want to step up your training game, start asking what your client is experiencing.
- The set up of the exercise.
- If they are anxious.
- Where they feel the exercise in their body.
- The output, duration and recovery.
These are just a couple. This and many more to discuss on this episode of Biz Body.
100 episodes
Share
Manage episode 340877193 series 2360396
Content provided by Keith Shimon with Brandon Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Shimon with Brandon Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you work with clients where exercise selection is of grave importance, then this is a great episode for you. When every rep counts, then the components of the individual and the exercise can make the perfect fit.
Mel and Keith talk about strategic questioning, framing, and mechanics to fit the exercise to the individual.
If you want to step up your training game, start asking what your client is experiencing.
- The set up of the exercise.
- If they are anxious.
- Where they feel the exercise in their body.
- The output, duration and recovery.
These are just a couple. This and many more to discuss on this episode of Biz Body.
100 episodes
All episodes
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Similar to The Biz Body Podcast
The daily drama of money and work from the BBC.
…
continue reading
News and insight from the business world. Download the podcast via the BBC Sounds app.
…
continue reading
The definitive business podcast from the BBC. Each week, the BBC's Evan Davis is joined by bosses, entrepreneurs and industry experts, to lift the lid on how their businesses work, and what it’s like to be in charge. They discuss a big issue, a big challenge, or a big question facing their industry. From managing AI to managing millennials, from supermarkets to supercharging a new product. And our guests will share their stories of success and failure along the way. Podcasts are published ev ...
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
Awarded Best of Apple Podcasts, The $100 MBA Show delivers practical business lessons for the real world. These no fluff episodes are packed with only the pure business building training you want. Omar Zenhom shares lessons, strategies and insights from 20+ years of entrepreneurship. He’s bootstrapped two multi-million dollar businesses (and several smaller businesses, too). Join him for short, actionable lessons on how to do everything from validating your idea, to audience-building and mar ...
…
continue reading
The latest business and finance news from around the world, on the BBC.
…
continue reading
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Go offline with the Player FM app!
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