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Cold Water Therapy for Mental Health with Dare To Dip
Manage episode 341499610 series 2362729
Content provided by Dave Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Sam Phillips, known online as Dare To Dip was a person struggling with alcohol addiction and anxiety. He decided to look for the answers in a different kind of liquid, VERY cold water!
Sam set himself the challenge to get out in open water in the sea, every day for a year. Initially it was just for himself, but one of the amazing results of this project was the community he built along the way.
301 episodes
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Manage episode 341499610 series 2362729
Content provided by Dave Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Sam Phillips, known online as Dare To Dip was a person struggling with alcohol addiction and anxiety. He decided to look for the answers in a different kind of liquid, VERY cold water!
Sam set himself the challenge to get out in open water in the sea, every day for a year. Initially it was just for himself, but one of the amazing results of this project was the community he built along the way.
301 episodes
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Similar to Mindset By Dave Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
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