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How "Adversity, Faith & Discipline" Shaped Taekwondo Olympian, Crystal Weekes
Manage episode 343199357 series 3402398
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Host, Nowoola Awopetu, sits down with Two-time Pan American Taekwondo Champion, and Olympian Crystal Weekes, as she shares how her faith, her family, and discipline has allowed her to persevere through the ups and downs that has accompanied her career.
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Chapters
1. Introduction (00:00:00)
2. Her Faith background (00:10:16)
3. Biggest Challenge to Overcome (00:12:16)
4. Impact of COVID (00:17:35)
5. Her Olympics Experience (00:21:34)
6. Discipline & Its Importance (00:24:33)
7. Mentorship within the Game (00:27:54)
8. Aspirations Moving Forward (00:37:38)
9. Mental Preparation & Visualization (00:41:49)
10. Her Nickname "Bam Bam" and Its Meaning (00:49:02)
11. Closing Remarks & Advice for Listeners (00:50:03)
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