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Content provided by Kayte Ferris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayte Ferris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Energetic Working 101
Manage episode 344134881 series 2371335
Content provided by Kayte Ferris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayte Ferris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today I’m doing a quick crash course in energetic working, or working according to your energy levels not in spite of them. I know energy is often a topic that people are interested in, and I’ve spent a lot of time over the last two years getting to know how my physical and mental energy works and changing the way I work, and the entire rhythm of my business, to work alongside those patterns. In this episode I’m talking about how I’m defining energetic working, how to get started with planning your tasks with your energy, and how to start making this work not just in theory but in reality too.
What I talk about in this episode:
- My own energy cycle
- Planning for your energy levels
- Being honest with yourself about your energy
- Giving your body what it needs for mental and physical energy
For links and resources discussed in the show, see the full show notes.
180 episodes
Share
Manage episode 344134881 series 2371335
Content provided by Kayte Ferris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayte Ferris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today I’m doing a quick crash course in energetic working, or working according to your energy levels not in spite of them. I know energy is often a topic that people are interested in, and I’ve spent a lot of time over the last two years getting to know how my physical and mental energy works and changing the way I work, and the entire rhythm of my business, to work alongside those patterns. In this episode I’m talking about how I’m defining energetic working, how to get started with planning your tasks with your energy, and how to start making this work not just in theory but in reality too.
What I talk about in this episode:
- My own energy cycle
- Planning for your energy levels
- Being honest with yourself about your energy
- Giving your body what it needs for mental and physical energy
For links and resources discussed in the show, see the full show notes.
180 episodes
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Similar to Fireside
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