We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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#167 Am I Hungry? With Dr Michelle May
Manage episode 350284386 series 1520764
Content provided by Dr Sam Manger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sam Manger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Michelle May MD is the Founder of Am I Hungry? Mindful Eating Programs and Training, and author of the award-winning book series, Eat What You Love, Love What You Eat, that teaches mindful eating for yo-yo dieting, diabetes, binge eating disorder, bariatric surgery, and students. Michelle is an Associate Professor at Arizona State University where she teaches mindful eating.
You can find more information at:
www.AmIHungry.com (scroll down to access the first chapter of her book for free)
Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.
If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.
If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com
Thank you for listening and your support.
206 episodes
Share
Manage episode 350284386 series 1520764
Content provided by Dr Sam Manger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sam Manger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Michelle May MD is the Founder of Am I Hungry? Mindful Eating Programs and Training, and author of the award-winning book series, Eat What You Love, Love What You Eat, that teaches mindful eating for yo-yo dieting, diabetes, binge eating disorder, bariatric surgery, and students. Michelle is an Associate Professor at Arizona State University where she teaches mindful eating.
You can find more information at:
www.AmIHungry.com (scroll down to access the first chapter of her book for free)
Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.
If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.
If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com
Thank you for listening and your support.
206 episodes
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Similar to The GP Show
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
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continue reading
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