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Casual Monday: Traveling, Exercise, and Flow States w/ Jan and RJ
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Welcome to Casual Mondays. Yes we know they are being released on Tuesdays - but we record them every Monday so... deal with it.
In these episodes, Jan and RJ talk about their weekends and whatever adventure is coming up that week. Today, they kick off by talking about Jan's traveling from Chicago to Ohio, to New Jersey - all in two weeks!
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Follow us on LinkedIn:
Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34
RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/
James Warnken: https://www.linkedin.com/in/jameswarnken
Instagram: @Apex_Communications_Network
Website: https://www.apexcommunicationsnetwork.com
RESOURCES:
Decoding the Science of Ultimate Human Performance (Flow States) w/ Steven Kotlar
https://www.youtube.com/watch?v=y1MHyyWsMeE&t=2s
Turo (Car Rental App)
https://turo.com/
Follow Us on Social:
Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34
RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/
James Warnken: https://www.linkedin.com/in/jameswarnken
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LinkedIn: https://www.linkedin.com/company/51645349/
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Website: https://www.apexcommunicationsnetwork.com
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