EP 7 - Burnout

The Best Self Podcast

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2y ago 35:55

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In a world where the word ‘burnout’ is thrown around quite a lot, in this episode we explore what burn out is, the initial signs of it and how we can reverse it and shift our energy into a new place.

Here are the highlights:

(01:03) Signs of burnout
(10:57) Core reason for burnout
(13:57) Last drops of fuel
(23:50) Embrace

This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com

32 episodes

EP 7 - Burnout

The Best Self Podcast

published 2y ago

MP3•Episode home

Here are the highlights:

(01:03) Signs of burnout
(10:57) Core reason for burnout
(13:57) Last drops of fuel
(23:50) Embrace

This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com

32 episodes

All episodes

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