Stating your Needs and The Butt Pucker Zone With Bex Burton

The Love Fix

Sherry and Carla start out with some pillow talk and then take a Love Fix question from a listener who is frustrated at the lack of consistency they get around their partner listening and showing that they care. They then welcome Bex Burton, a trauma-informed certified life coach, helping independent women attract and grow lasting love without sacrificing who they are or what they want out of life. After painfully hitting the same walls and love for over a decade, Beck is committed to the study and growth of lasting love today, and she enjoys a deeply connected partnership for 11 years with the man of her dreams.

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Sherry

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Carla

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Bex

Bex Burton Coaching

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Today’s episode is sponsored by Carla’s book Contagious Love: Break Free from Codependency for Damn Good and Sherry’s book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

What You’ll Hear In This Episode:

• At the crux of codependency is losing yourself. So, how does one lose themselves and how do they find themselves again?

• The balance between healthy space and healthy closeness in a relationship.

• How do we know when we’ve lost ourselves in a relationship?

• How does someone start to carve out their own individuality and their own authentic self?

• It’s not bad to have needs, in fact, that’s what makes us human.

• What is the “butt pucker zone”?

• More from Bex’s work at Bex Burton Coaching, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.