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195 | Bracing For Pain

 
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Manage episode 362264593 series 1958901
Content provided by Taylor Gage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Gage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

When we sense that discomfort or pain might be on its way to us, we tend to instinctively prepare for it. But this bracing for anticipated pain has an ironic consequence, and in this episode I share how we can begin to meet pain in a way that doesn’t dominate and distract us from our lives.

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STA | Learn more about She Thrives Academy

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236 episodes

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195 | Bracing For Pain

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Manage episode 362264593 series 1958901
Content provided by Taylor Gage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Gage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

When we sense that discomfort or pain might be on its way to us, we tend to instinctively prepare for it. But this bracing for anticipated pain has an ironic consequence, and in this episode I share how we can begin to meet pain in a way that doesn’t dominate and distract us from our lives.

SUBSCRIBE | Join my Substack newsletter

SUPPORT | Make a one-time donation

STA | Learn more about She Thrives Academy

****

Did you enjoy this episode? Leaving a review is a totally free way to share the love and support the show. Thank you !

  continue reading

236 episodes

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