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Episode 362: 5 Questions To End Your Day Powerfully
Manage episode 363037526 series 3430480
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In this episode of the Finding Direction podcast, I share five questions to help you end your day powerfully and create a more fulfilling life. These questions include reflecting on something to be proud of, where you let yourself down, what you can improve upon, what you're excited about for tomorrow, and who you can text to show appreciation. My purpose for this podcast is to help you find your purpose and live a life full of passion, fulfillment, and happiness. I encourage you to answer these questions and make small improvements every day.
What We Discuss:
Five Questions to End Your Day Powerfully [00:00:25] Stu shares five questions to reflect on at the end of the day to create a 1% increase every day towards a more fulfilling life.
Question #1 [00:01:21] Stu encourages listeners to reflect on something they are proud of that they did today, whether it was related to their health, career, relationship, or self-care.
Question #5 [00:04:39] Stu suggests sending a text to someone to show appreciation as a way to end the day powerfully.
Episode Resources:
Stu’s IG - @stumassengill (Website)
400 episodes
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