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EP 17 - Overthink Much: How to Make a Better Decision
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I am notoriously indecisive and it's often because I can see the good in things along with the bad. So I end up not knowing how to proceed.
So, in this episode, we explore how to make a better decision or, how to make any decision if you're in a place where you're just overthinking everything.
Here are the highlights:
(1:52) The power of journaling.
(6:07) Clarity is important when making a decision.
(11:44) Evaluate each option.
(14:20) Tuning in to yourself and your gut.
(19:38) Your brain is designed to keep you safe.
(22:00) Nothing is permanent, nothing stays the same.
Connect with me:
Instagram / Facebook / Pinterest - @the.bestselfprojectuk
Website - https://thebestselfproject.co.uk/
Email [email protected]
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