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Episode 44: Michael Doughty
Manage episode 363973825 series 3465908
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Joy is...Being Yourself.
Michael Doughty is a former professional footballer and co-founder of Hylo Athletics –– a brand on a mission to put considerations for the planet at the heart of the conversation around sport, starting with their renewable, carbon-negative and recyclable trainers.
A lot of our conversation was about communication itself: how we open ourselves to discomfort. hold ourselves accountable and speak from a place of objectivity and truth.
For Michael such communication starts with the love, gratitude and joy that can be found through embodied movement, allowing us to make the choices that determine who we are, how we represent ourselves and who we have the potential to be.
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