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S1E11 | From the frontline: Leadership, Resilience & Healing | Chris Thompson - Lang
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There are certain circumstances that even the most exceptional leaders cannot adequately prepare for. Imagine yourself as a military leader, tasked with leading your troops into battle while grappling with the news of three tragic Military deaths. How would you navigate through such a challenging situation with your team?
In this episode, we delve into the captivating journey of Chris Thompson-Lang, a former Military leader, Manager at Aspen Medical and Founder of Frontline Yoga. He candidly recounts his journey as a leader in the military, the impact it had on his life after leaving the military and how it ultimately led to the establishment of his business Frontline Yoga - Australia's first and only National Yoga Program for First Responders, Emergency Services, and Military Veterans.
Key Takeaways:
- Leading a team through unimaginable crisis
- Yoga as a tool for sharper decision-making and reactions to stressful environments.
- The power of habit in impacting the way you subconsciously react to situations
- How Frontline Yoga is fostering resilience, strength, and connection among those serving on the frontlines.
Connect with Us:
Instagram: @trusttprocess
LinkedIn: www.linkedin.com/company/trust-the-process
Website: www.trusttheprocess.com.au
Learn more about Chris Thompson-Lang and Frontline Yoga here: www.frontlineyoga.com.au
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