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Your guide to developing a daily mindfulness routine with Educator, Julie Middleton, PHD

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Manage episode 367101055 series 3049018
Content provided by Leigh Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leigh Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we discuss why both Leigh Mitchell and Julie Middleton have mindfulness routines and why and how you can too.


Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content
  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 367101055 series 3049018
Content provided by Leigh Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leigh Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we discuss why both Leigh Mitchell and Julie Middleton have mindfulness routines and why and how you can too.


Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content
  continue reading

43 episodes

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